how to work on motions & if your double jointed in your elbows does that effect your motions at all?
2006-12-02 07:22:30 · 6 answers · asked by lex 1 in Sports ➔ Other - Sports
Practice doing motions with 5lbs weights in both your hands. That way when you are doing your motions without them it will be a lot easier to hold them longer and stiffer.
2006-12-03 05:43:02 · answer #1 · answered by ashley m 2 · 0⤊ 0⤋
I have kids on my team who, when they 'snap' a motion, over-extend their elbows. The trick is they need to learn to hit what looks like a snap without actually going all the way to the point of hyper-extension. That just requires practicing in front of a mirror and getting a feel for where and when to bring those motions to a halt since they can't use locking out their arms as a guideline.
2006-12-03 19:14:26 · answer #2 · answered by Coach ~Jen 7 · 0⤊ 0⤋
make sure u cut ur words n each time u do a word it's a motion so it makes u hit the motion just make sure ur stiff n also about being double jointed doesnt effect enything cuz i am so dont worry just be stiff and thats all u need to worry bout
2006-12-02 16:19:39 · answer #3 · answered by jaslyndaunstoppablepimpett 2 · 0⤊ 0⤋
It probably doesnt effect anything.
2006-12-02 15:26:27 · answer #4 · answered by imsmartkid 6 · 0⤊ 0⤋
there is NO SUCH THING AS DUBBLE JOINTS!!! IT IS A OVER EXTENTION OF YOUR JOINT!!!
2006-12-02 15:30:26 · answer #5 · answered by Lenore The Cute Little Dead Girl 2 · 0⤊ 0⤋
no
2006-12-02 15:31:17 · answer #6 · answered by nd 1 · 0⤊ 0⤋