2006-12-02 05:11:22 · 7 answers · asked by Jauregui 4 in Sports ➔ Basketball
Go here and watch this video:
http://youtube.com/watch?v=-2H9ojmtyt4
It helped me a lot my Freshman year in high school, when I was in 8th grade, let's just say my dribbling skills weren't too good, and now I'm a sophmore in high school and on Varsity. Watch and do what the video shows carefully.
2006-12-02 05:26:03 · answer #1 · answered by Sam V 1 · 0⤊ 0⤋
The greatest dribbling drill is on the court start at the baseline corner. Start with your right hand. Dribble hard to the foul line then cross over, spin move, behind your back, between the back anything. Now driibling hard with you left hand go to the half court line. Do a move switch to your right hand then with your right hand go two quick dribbles do a hard move and go sprint dribble in for a run threw layup or jump stop shot fake then shoot
When you get good have a defender on you remember don't go out of bounds. Great drill for defense to.
Another good one is dribbling suicides you know dribble to the foul line back to Baseline then half court then back to baseline then far foul line back to baseline then far baselind and back. Do this with your weak hand and touch the line with the hand your dribbling with. Keep your eyes up.... Do NOT LOOK AT THE BALL!!!!!
Hope these help
2006-12-02 07:33:37 · answer #2 · answered by Colee 1 · 0⤊ 0⤋
take 2 balls and practice dribbling them at the same time and then alternating one down and then the other down. do drills like dribble one out to your side while dribbling the other around one of your legs & so forth. also running while dribbling 2 balls is hard but it is really good practice.
2006-12-02 06:07:20 · answer #3 · answered by Anonymous · 0⤊ 0⤋
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2016-04-21 05:21:21 · answer #4 · answered by ? 3 · 0⤊ 0⤋
Use a double row of cones and chairs and dribble in a "weave"-pattern as you run lay-ups. Or simply have a quicker player guard you as you scrimmage one-on-one.
2006-12-02 09:09:41 · answer #5 · answered by dmspartan2000 5 · 0⤊ 0⤋
dribble threw cones on a run toward basket
2006-12-02 05:14:37 · answer #6 · answered by WAYNE C 2 · 0⤊ 0⤋
well do pivet moves with cones and do like dribble through ur legs, behind ur back and just regular pivet moves, then when u get to then end go do a lay-up. those are my favorite to do
2006-12-02 05:21:23 · answer #7 · answered by Roxie 2 · 0⤊ 0⤋