what make people shy?how they can overcome it?

Answer 1

What makes us shy:
Lack of self confidence
Afraid that others will be mock at us if we make mistakes ( in other words, pride)
A SHY PERSON:
Self image as a person who isn't good at (the subject of each title)
Rerunning (looping) past failed actions in your mind
Not feeling responsible for your failed actions/decision/results... blaming (victim mentality)
Lack of confidence (causes procrastination, blocks efforts completely)
Positive neuro-associations to unsupportive people, places, actions (creates reluctance to put in effort to get result)
Negative neuro-associations to supportive people, places, actions (also creates reluctance to put in effort to get results)
Fear/anxiety about failure and/or success (makes correct decisions/actions difficult or impossible)
Brain represents goal related tasks/decisions as larger, scarier and more difficult than they truly are. This adds to fear and paralysis, further making goal achieving activities difficult/impossible.
Brain represents mistakes/setbacks/delays as more damaging than they actually are. Creates frustration, fear, anger, anxiety.
Visualizing/imagining future poor/failed actions and poor/failed results (creating a well rehearsed script to follow).
Feelings of stress/fatigue/breakdown in body due to the patterns above
SHYNESS LEADS TO FAILURE
These are unconscious mental programs that run without you even being aware of it.

They are the source of most depression, frustration, anger, jealousy, fear, laziness, boredom, impatience, dishonesty and pessimism.

Think about it... when you are afraid, when you are procrastinating, when you load on the sour cream, when you decide to watch TV instead of practicing or studying the information that could make you rich/healthy/happy/productive, when you throw the interception or miss the shot, you're not aware of these brain functions.

No.

You just know (believe) that something seemed scary...

You didn't want to do it now...

Just a little won't hurt...

You may believe that you wouldn't get to play/get an 'A' whether you practice/study or not... now you are going to lose.

It's the way you "think about things" (the way your brain represents them to you) that controls your moods/states.

And your mood/state controls every single one of your actions and decisions from the time you wake up till the moment you fall asleep...

Every single one of them.

HOW TO OVERCOME SHYNESS
Do be afraid to be mocked at by others ( but please do not go to the point of shameless! )
Practise talking to large groups of people
Have self-confidence
Walk not with your head down, but with your head UP.
Best Wishes and Good Luck :-)

Answer 2

STEP 1: Determine why you're shy in the first place. For example, are you scared of what someone might say about your physical appearance? Remember, there's an underlying reason for how you react in situations. STEP 2: Act as if you're not shy. In private, behave as if you're oozing confidence. Hold your chin up, stick your chest out, add a swagger to your walk and speak firmly. It may seem ridiculous, but you will see results when you're out in public. STEP 3: Practice making eye contact and smiling in your interactions with others. Strike up casual conversations with strangers about weather or current events. STEP 4: Look your best. One way to improve self-consciousness is to always look good and limit ways you can be self-critical. STEP 5: Lower your fear of rejection by imagining the worst possible outcome. If you approach someone, they may say "no" or they may just walk away. Absolutely everybody has been rejected at some point, but no one has to dwell on it. STEP 6: Look and learn. Watching friends or even strangers who aren't shy is a good way to learn some tips first-hand. STEP 7: Feel positive about yourself, don't get frustrated and have fun. Remember, the real goal is

Answer 3

Some bad experience about some thing happend earlier may cause person a shy.
Something like this had happened about me..but I overcame it.
I did the same thing again and again which had used to made me shy or feared me.
Now I am no more a shy person and mix with other people confidently.

Answer 4

I think people are shy because they lack self confidence or feel that they may be turned down. I'm pretty outgoing, but I can also be shy at times and it's only because I worry what people may think of me. Being shy really doesn't get you far....so think of it this way, what's the worst thing anyone can say, NO.

Answer 5

They are born shy. The best way to overcome it is to pull up a Yahoo! 360 site and click "Pinch".

Answer 6

some might be scared thinking "what the other person might feel?" They can overcome that by having a smile in face and constantly thinking that"I can do,nothing to worry"

Answer 7

I think people are naturally shy if they're introverted. Also, if they have had terrible experiences in front of people they don't know, ie being humiliated by giving an opinion, they may steer clear of ever getting into that situation again.

Answer 8

That's just who they are, and they can only overcome it, if they want to. Not something that you can push a person to get out of. You are either social or you're not.

Answer 9

this is natural but after a heavy bed-sex with your partner will help you to overcome this problem

Answer 10

It is very simple,Just believe in you and Strong will power.
This more than enough say " you will not be Shy guy'It will work.