Ok, like I said pretty much. Also approximately how much would I grow from the particular exercise(s)?
2006-11-30 14:52:55 · 3 answers · asked by the_kidd 1 in Health ➔ Men's Health
You could possibly notice some improvements in your posture which could help to put you in a more upright posture which could give the appearance that you are taller but no you can't make your bones grow with Pilates.
2006-11-30 15:22:59 · answer #1 · answered by Dan 4 · 0⤊ 0⤋
It does not make you grow. This is what happens: you release the tension in you spine like hanging upside down in a doorway in those boot thingies(technical term)and you are somewhat elongated...you recompress as the day goes by...Yoga is known to accomplish something similar...as does sky diving...
2006-11-30 16:18:47 · answer #2 · answered by Mod M 4 · 0⤊ 0⤋
what do u mean?
2006-11-30 15:25:35 · answer #3 · answered by alireza j 3 · 0⤊ 0⤋