ZzZz Sleeping Survey ZzZz?

Question

1.) Are you a heavy or light sleeper? How bout your significant other?
2.) Do you feel that you have the ability to regulate how deep of a sleep you have (Lighter sleep if you want to awake at any noise and be alert, or relax and fall into as deep of a slumber as you desire.) or in reality is there no control over this?
3.) If someone wakes you up out of a dead sleep, more often than not are you alert or still very groggy? How about your significant other?
4.) Do you talk in your sleep? (Did it ever get you in trouble?) Do you snore, make weird noises?

Answer 1

1. A heavy sleeper (when I don't get enough rest). My sister is a heavy sleeper no matter what.

2. I have no control unless I sleep on time.

3. I would still be very groggy. My sister would wake up though.

4. I did talk in my sleep before. My sister did too. She said "You're the weakest link. Goodbye." Me and my brothers heard that and we all cracked up laughing and told my sister the next day! ^_^
(This was back in 2003 or 2004 when the weakest link usd to be on regular television).

Answer 2

1) Heavy sleeper. Heavy sleeper
2) I have the ability to regulate how deep of a sleep I have especially when I have an exam in the morning. I can go to sleep at 4am and wake up 5 mins before the alarm clock rings a couple of hours later.
3) I'm totally still dreaming even my eyes may be open. I give ridiculously off the wall answers and then my bf makes fun of me the next day. My bf is in lala land for a few mins after he wakes up.
4) I talk in my sleep all the time. No I don't snore or make weird noises.

Answer 3

1.) Are you a heavy or light sleeper?
sth in between...
2.) Do you feel that you have the ability to regulate how deep of a sleep you have (Lighter sleep if you want to awake at any noise and be alert, or relax and fall into as deep of a slumber as you desire.) or in reality is there no control over this? There is no control . But in 98% of cases - when I know I have to get up early, I won't miss the alarm clock;)
3.) If someone wakes you up out of a dead sleep, more often than not are you alert or still very groggy? How about your significant other?
4.) Do you talk in your sleep? (Did it ever get you in trouble?) Do you snore, make weird noises? Once my roommate heard sth.. I used to talk while sleeping, but fortunatelly nb understood;)

Answer 4

1. Heavy. N/A.
2. No control. (Except when I know that I am responsible for a little kid or an animal in the house)
3. Groggy. N/A.
4. Yes. No, because no one can understand what I am saying. I called out a name once and we still don't know who it was since my Grandma didn't recognize it. Yes, I snore, and sleep-walk as well.

Answer 5

Normally- Heavy Significant other N/A
I have had to learn to regulate how deep I sleep. Significant other N/A
Sufficient sleep-alert Non sufficient sleep - groggy. Significant other N/A
I have been told that sometimes I talk, snore and make weird noises.

Answer 6

1) it depends on how tire i am that night. im usually a light sleeper. will wake for any noise but if im really tire, i wont here a thing.

2) i dont have any control over my sleep been deep or not. i'd like it to be deep. tell me how, if you know please.

3) alert, this morning my son woke me at 615am to drive him to school and i was in a deep sleep dreaming and all. but i woke up alert and i was suprise, i didnt know that about me. my husband is a mess when he wakes up. he is groggy and falls asleep sitting down, and takes forever to actually get out of bed. i take 5 mins and im ready were he needs at least 20 mins or more.

4) i know i have talked in the past but its hard to know now because my husband doesnt tell me if i do. i dont snore or make weird noises but my husband is full of them....

Answer 7

1. It depends on how tired I am. My husband is a heavy sleeper.
2. No control
3. Still very groggy. My husband is also groggy.
4. Not that I'm aware. My husband does.

Answer 8

I am a heavy sleeper
I can regulate
If some one wakes me from a deep sleep I am annoyed and groggy
No I don't talk apart from one incident when I kept apologising to someone I had annoyed but apart from that no!

Answer 9

it depends on how tired i am when i go to sleep, i dont have a significant other but in my experience guys are heavy sleepers

i dont have any control over it, but i know people that can

the last person that woke me up out of a deep sleep ended up with a swollen nose and black eye, im a defensive sleeper and if you touch me while im deeply asleep i will lash out without realizing it

yes i talk in my sleep, i have been known to carry on full conversations with my eyes open and looking right at the person im talking to then not remember a damn thing in the morning, but yes i talk in my sleep and i walk in my sleep, and no i do not snore

Answer 10

1 heavy Sleeping
2. yes I control, I best for me not to eat 3 hours before going bed
3. I still groggy, until I take hot shower