I'm 12am cos of this bloody PC and tv, girlfriend etc!!! anyone the same. I would love to go bed at 10pm!!!!! Pub don't help eather!
2006-11-30 09:30:14 · 31 answers · asked by Kevin-------------UK 2 in Health ➔ General Health Care ➔ Other - General Health Care
sorry, up at 9am work when i want really, normally 9.30am
2006-11-30 09:38:41 · update #1
Yes, the dam pc!! I'm usually on here til 12, then go to bed and read for an hour! I have to leave at 7.30am aswell so I usually get up at 7.15, alarm starts ringing at 6.30 but I ignore it, then rush to get ready and look a right state!
2006-11-30 09:38:34 · answer #1 · answered by doodlenatty 4 · 0⤊ 0⤋
12am is probably enough b/c u need 8 hrs of sleep and if u have to go to work at 9 then u probably wake up at 8:00 or so. So that would be 8 hrs.
I go to bed at around 10:30 and wake up at 5:30 for school. I only get 7 hrs b/c of homework and extra cirricular stuff and then of course I waste my time doing this and other stuff on the internet!
2006-11-30 09:43:45 · answer #2 · answered by mrsmoan92 3 · 0⤊ 0⤋
I go to work at 9am as well.
I usually go to sleep at 12:00 AM... and way up at 8:00AM
The most important thing is to get 8 hours of sleep.
That's the average, some people need a little more and some a little less...
Find out how many hours of sleep you need to be awake without feeling tired during the day and make it a ROUTINE.
A routine is the most important thing to make sure you're not sleeping early some days and late the other... causing you headaches and tiredness the next day...
2006-11-30 09:41:13 · answer #3 · answered by Estrella 2 · 0⤊ 0⤋
I'd love to be in bed at half ten but it never happens. I'm up at 6am and usually l'm in bed for midnight. I start work at 7.45am. It's a nightmare when I do a 12 hour shift because by the time I get home from work it's like time to go to bed again.
It doesn't help either that the few interesting things on TV always start at 10pm.
2006-11-30 09:37:49 · answer #4 · answered by Pickle 4 · 0⤊ 0⤋
Well, sounds like it is your own fault. Nobody is breaking your arm to be on the computer, watch TV, be with your girlfriend or go out to the pub.
Being a responsible adult means we manage our time so we can function well at work and in our life. You need to go to bed by 10. Make the effort.
2006-11-30 10:03:40 · answer #5 · answered by MadforMAC 7 · 0⤊ 0⤋
sometimes you just have to get selfish and say no to tv girlfriend or pc!
I'm terrible I go between 12 -1am and am back up 7-8 depends on how early i have to be in I cant sleep in either so I never really catch up hence the dark circles! Ah you'll be a long time dead live whike your alive and you can sleep all you like when you go to the fluffy clouds above!
ZZZZZZzzzzzzzzzzzzz
2006-11-30 09:41:10 · answer #6 · answered by . 5 · 0⤊ 0⤋
in bed at 8 30 fall alseep at around 10 and get up at either 4 or 5 30
2006-11-30 10:22:43 · answer #7 · answered by Anonymous · 0⤊ 0⤋
I start college at 9:30am.. Takes about an hour and a bit to get there from town.. So I leave about 7:50am.. Which means I gotta wake up early.. Dependin if I have to do my hair too.. lol.. Usually I wake up at 7:00am or earlier.. I go bed after 00:00.. It's hard for me to sleep so it takes about another hour to fall asleep and I keep waking up every now and then.. lol..
2006-11-30 09:42:09 · answer #8 · answered by Anonymous · 0⤊ 0⤋
I normally head for the sack at between 11pm and midnight (depending on whether I am on the PC or watching TV) and rise at 6:30 am
I catch up a bit at the weekend, normally waking naturally at about 745am
2006-11-30 09:34:08 · answer #9 · answered by MarkEverest 5 · 0⤊ 0⤋
If Im scheduled at 9 I go to sleep around 1230...that way I get 8 hours of sleep (which is recommended) and I have an 1/2 hour to get ready....
2006-11-30 09:38:37 · answer #10 · answered by Anonymous · 0⤊ 0⤋