how to face the yes/no based critical situational soft politics but very dangerous provocative internally ?

Question

i am very poor self respected straight forward talkative fliritng jolly oriented person. unfortunally i have married to person with political background. they listed out all my friends relatives neighbours. created disputes out of emotional differences. slowly i became lnely person. now they r provoking anger fear internally. my wife cannot find out this. whenever i shout she blames me for my outburst. my children dont have any idea why do i shout, how to deal with them. without doing any mistake i have fallen into difficult siotuation. they make meto sit idle create troubles when i earn money. it is quite common to face many unidenfiable insults doubts result in excessive internal pain and suffering tension. socially out casted to push me into the situation of guilty other options. so carefully planning to get out of the situation . please guide if any one can empathise with my problem?

Answer 1

1) Never loose your temper,come what may.It will be difficult but you have to do it.
2) Be calm & try to explain this situation to your wife,it is possible that she won't listen at first but ultimately she will
3) When your wife shouts at you,try not to be over reactive & try to keep calm,again as a man it may be difficult but you have to do it for the sake of your family & your children
4) Concentrate on your job/business,spend some time with your friends,try to divert your mind to other positive things
5) Try to fill in your after-office-hours by spending time with your children,reading some books
6) The most important thing is start expressing your affection to your wife more frequently,at first this may not seem to work,you too may find it difficult to do so,but ultimately it will
You will have train your self in Detachment without actually being detached i.e. do not show your anger just divert your mind by doing things that make you cheerful

Answer 2

stop imagination about the little things. instead u make plain and purify strategy .

Answer 3

I agree, I guess? 2 easy points today!!