packed in this morning feel like a smoke how to take my mind off it
2006-11-30 02:44:54 · 19 answers · asked by Anonymous in Society & Culture ➔ Other - Society & Culture
muffin..my kids were in the the room when i clicked on that link.... naughty you
2006-11-30 03:01:02 · update #1
Here, this'll take your mind of it:
http://www.myfreepaysite.com
Ooooops!! Sorry honey! xx
2006-11-30 02:50:58 · answer #1 · answered by Anonymous · 1⤊ 0⤋
I feel so sorry for you. Have tried to stop a couple of times. I found eating bubblegum helped me. Whenever i am on a plane to SA i have one of those siggy gums in the corner of my mouth, the trip lasts 24 hours and i never feel like a smoke. It is only when i am home that it kills me. Good luck to you. Try eating some toffees as well.
2006-11-30 02:48:28 · answer #2 · answered by Duisend-poot 7 · 0⤊ 0⤋
However hard you fancy one ,DONT¡ if you get through that first day and night ,i promise it will be that little bit easier the next day get through the next 24 hrs and easier still,after 7 days you are in control ,but dont get blaise,its not over you might have the odd strong temptation,like in the pub ,or with smoking friends,but bit by bit (will power all the way) you will crack it ,and believe me there are fewer greater satisfactions,it will change your life in more ways than would believe at the moment,trust me.
Good luck ¡
2006-11-30 03:53:10 · answer #3 · answered by wozza.lad 5 · 1⤊ 0⤋
Keep up the good work and condition your mind not to need a ciggy. Every time you fancy one, replace it with something else you really like. You'll get through it.
Good luck. :-)
2006-11-30 02:59:22 · answer #4 · answered by Darkwing 3 · 0⤊ 0⤋
Read Allen Carr's book called "Easyway to Quit Smoking" (or similar). Basically, his approach is to remove your desire to smoke, rather than leave you (as you are currently feeling) that you are missing out on something. The man's a genius.
2006-11-30 02:51:17 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Il help!! Heres the plan...
You ask loads of questions and il follow you round answering them all... But, my fee for helping will be the 10 points for best answer.. Sound Fair?!!!! ;) lol
Nah, in all seriousness hun, do anything you can, drink some water or go and brush your teeth... Those things helped me when i gave up... WHATEVER YOU DO DONT HAVE A CIGARETTE!!! ;)
GOODLUCK!! xxx
2006-11-30 02:48:54 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Stop talking/thinking about it for a start!
Either chew some gum or brush your teeth. Usually works with me.
2006-11-30 02:55:19 · answer #7 · answered by PT 4 · 0⤊ 0⤋
3 days until your body is free from nictoine, the rest of your life not to smoke again.
2006-11-30 02:54:23 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Put yourself when your not in a position where you can't smoke and stay there.
Hope packing in goes well .
2006-11-30 02:50:13 · answer #9 · answered by mintycakeyfroggy 6 · 0⤊ 0⤋
Keep chatting to random people on the internet ;)
I find that knitting is good as it keeps the hands busy (though in my case it wasn't to avoid cigarettes, but to help dieting!)
2006-11-30 02:47:53 · answer #10 · answered by Natalie B 4 · 0⤊ 0⤋