2006-11-30 02:23:22 · 3 answers · asked by Anonymous in Family & Relationships ➔ Other - Family & Relationships
A haircut and color can do wonders for the womans selfesteem. You have to build yourself up a little at a time. Have you tried affermations (sp)? Like if someone is always telling you you're ugly, telling your self I am not ugly, I am beautiful, funloving, happy person. Often times we are our own worst critic and the cause of half our problems. Try affirmations, look in the mirror, tell yourself the opposite or what you tell yourself and others tell you. It didn't take over night to loose your selfesteem and it will not be over night that your self esteem will be fixed, you have to retrain your brain to think better of you. If you have guilt issues, forgive yourself and make amends where you can. That is a huge weight off! Definetly start with a cut and color and exercise for 10-15 minutes a day. Best of luck to you, you beautiful person!!!!
2006-11-30 04:24:31 · answer #1 · answered by bellbottombleus 4 · 0⤊ 0⤋
Change yourself, new hair style, clothes etc. Also, there are hidden problems inside you. You may want to speak with a shrink. Trust me..It works. Self esteem comes with time
2006-11-30 11:29:25 · answer #2 · answered by AnnaG 4 · 0⤊ 0⤋
Exercise, makeover, new clothes, finding things you love and taking time to do them. Go to church, read a good book! Nice long vacation can't hurt either!!
2006-11-30 10:26:42 · answer #3 · answered by HereweGO 5 · 0⤊ 0⤋