I'm too sensitive i'd cry on anything. How can i change that? how can i force myself not to cry?

Question

I don't like showing others how weak i am. but my tears don't care and i cry immediatly if i got upset. i dont know how to fix that i want to be a strong girl. and tips please? thank you in advance.

Answer 1

I think you may be trying too hard to be accepted and loved by everyone - perhaps caring too much of what others think, maybe a bit shy. You are probably a sensitive and caring person and don't often see the same from others - who sometimes view life more cynically (or realistically).

What someone may consider advice or a difference of opinion - you may view as criticism. This criticism can internally manifest itself as hearing someone say "I don't like you or I hate you" - when, in fact, nothing could have been further from the truth.

People respond to the world in different ways. Alot of what happens is personalized. Some people may get emotional, others angry and belligerent - the underlying reasons are the same.

Laugh! Yes... the next time you feel emotional about anything - laugh. Do it as an exercise at first. Someone disagrees with you - just laugh. You are not going to change their mind. Don't consider anything a personal attack. If it is, laugh and walk away. Call them an idiot if you like (I am only guessing at what some of the circumstances are).

I can't speak from personal experience but do know a few people who use this effectively in life - and it works quite well for them. You will be surprised how well laughter can communicate, deflect and express at the same time.

So the next time you are meeting the world - walk out with a smile on your face and get ready to laugh!!:-)

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Answer 2

While crying frequently does present some problems for you, it is NOT a sign of "weakness". Are you are still able to function while you are feeling upset or crying? Your sensitivity is probably a quality that others really admire and are drawn to because you are one who can genuinely relate to their situation. Don't be so hard on yourself and know that as you get older you will learn ways to reign in the outward signs of your feelings while still feeling them inside. Good luck and God bless.

Answer 3

Your spouse isn't your ex, who cheated on you. i will comprehend that it quite is complicated to unlearn unfavourable forms of theory, yet your contemporary spouse does not should be judged by making use of an analogous backyard stick as your previous important different/s. i might provide up examining each little thing all the way down to the final element, because of the fact it quite is in basic terms too difficulty-free to filter out your observations by way of your inherent distrust, and are available up with a image that has no longer something to do with what's particularly occurring. Your spouse is providing you with passionate sexual intercourse. perhaps no longer each night, even although that's a uncommon individual who can get ridiculously obsessed on intimacy each night, 5 years right into a marriage. as a replace of being suspicious, be satisfied! Use her enthusiasm as an threat to objective new issues and shake up your sexual ordinary. This concept which you're able to "get returned to the way it was once" is crap. you haven't any longer have been given a time gadget, you would be unable to pass returned. you're able to renowned your relationship as that's and artwork on making it a solid relationship in among all the day by day life stuff that perpetually places a dampener on customary romance. attempting to hold it as much as the reminiscence of your relationship as you recollect it replaced into 4 to 5 years in the past is unrealistic and could in basic terms leave you annoyed. This guy, IF she has a weigh down on him, represents a fantasy. perhaps issues are no longer all sparkly and clean for you 2, proper now, yet there's a large distinction between imagining your life as some thing distinctive and particularly identifying to alter issues. in the adventure that your spouse is sexing you, she's no longer finding to leave. i could be much greater in contact in case you suggested there replaced into no action in the mattress room in any respect. attempt to be thankful for what you have, keep working to pass your relationship forward, no longer spend time finding returned, and attempt to believe your spouse, until that believe is particularly broken.

Answer 4

Crying is not a sign of weakness, but it can be a sign of depression. The only way to stop crying is to block everything out and who wants that? Be yourself and if you need help, get it. Otherwise, be happy that you are able to feel and are not some cold robot.

Answer 5

It may be related to depression. Crying easily is one of the classic checklist symptoms of depression. ARE you depressed?

I cry easily, in odd circumstances, too. I am apt to cry at almost any movie, parts of it anyway. Or at a song at church, or when retelling someone a story I heard. It can be embarrassing.

Answer 6

Oh please get some therapy. That is such a waste of a life, and a miserable way to be. Most people I know would avoid a "cryer" more rapidly than a rat carry plague fleas.

It isn't cute, and it is very boring, very quickly. People at first may have some sympathy, but soon you are nothing but the butt of jokes. Next time you start to cry, think of Tammy Faye Bakker, the the red, puffy face, the mascara running down her cheeks, and how absolutely ridiculous she seemed.

This probably is nothing more than an emotional habit, and professionals can help you.

Answer 7

First find out why your like this.Had any childhood trauma?