2006-11-29 19:33:53 · 14 answers · asked by pramela d 1 in Family & Relationships ➔ Marriage & Divorce
Its the nasal blockage that causes snoring consult Doctor for its treatment.
2006-11-29 20:01:54 · answer #1 · answered by bisexualmale s 6 · 0⤊ 0⤋
Nothing helped my husband so I got an MP3 player (a cheaper one) and downloaded relaxation music and my favorite songs that I listen to on the earbuds as I fall asleep. It completely blocks out his snoring and I get some peaceful sleep.
2006-11-30 04:02:00 · answer #2 · answered by ? 2 · 0⤊ 0⤋
If your spouse is overweight, losing weight often reduces the amount of snoring.
2006-11-30 03:51:22 · answer #3 · answered by Anon Tom 3 · 0⤊ 0⤋
Consult a doctor. I heard that they perform an operation on the throat part. I am not sure what they call it, but they now have an operation to stop snoring.
2006-11-30 03:38:30 · answer #4 · answered by manang bruka 2 · 0⤊ 0⤋
i am snorer - i have two recipes for this: one reason for snoring is drying up of nostrils and blockade - so first deblock the nostrils and apply few drops of til ka teil - this is dadima's remedy - it always works for three-four hours.amd has no side effects ur spouse will have smooth sleep. the second is a nasal spray costing the earth - it is a steroid - rhinocort nasal spray. better consult ur doctor before this medicine - for the till ka teil, better consult ur mom or the grocer !!
2006-11-30 15:36:18 · answer #5 · answered by krishna i 3 · 0⤊ 0⤋
She's right about the breathe right strips. They often work, but if not, breathe right also has a throat spray, or you could try a humidifier/dehumidifier, new pillows, sleeping partially upright, losing weight (that's a big one.). If none of this helps, they might suggest your spouse have their tonsils removed or be tested for sleep apnea.
2006-11-30 03:37:58 · answer #6 · answered by ;-) 3 · 0⤊ 0⤋
A pillow pressed firmly over the face will solve the problem, but the side effects of doing that are becoming a cell mate with a biker dude.
2006-11-30 05:27:44 · answer #7 · answered by L L 1 · 1⤊ 0⤋
Put a pillow on his face...............Ops!...did you say stop spouse from snoring?..... I thought STOP SPOUSE FROM BREATHING...*my bad* :)
2006-11-30 03:50:23 · answer #8 · answered by Morena 3 · 2⤊ 0⤋
pour hot water in his mouth. never snores.
2006-11-30 05:33:32 · answer #9 · answered by ram kiran 1 · 0⤊ 0⤋
You don't You get him to a doctor and have him evaluated for possible sleep apnea. Apnea is more than annoying it can kill him.
2006-11-30 04:44:22 · answer #10 · answered by Anonymous · 0⤊ 0⤋