belly problem
2006-11-29 18:57:58 · 8 answers · asked by great mus 1 in Health ➔ Women's Health
Sit ups, less soda & fattening foods. You can do sit-ups in bed, like 10 at a time, then rest, then 10 more, rest then 10 more. That means you did 3 sets. If you do this for a month straight, you'll see slight results. Just imagine if you push yourself a little farther every night!
2006-11-29 19:55:46 · answer #1 · answered by Toni 5 · 0⤊ 0⤋
Stop drinking soda and lay off the sweets. Start Walking and doing Crunches everyday.
2006-11-29 19:43:41 · answer #2 · answered by jac9blond 2 · 0⤊ 0⤋
cut back on all carbs no bread no sweet, no rice , no sodas, no greasy food no fast food no shity food . eat salads 1/2 chiken breast for lunch or dinner , fish you will lose very very quick. i have lost 45lb in 1 1/2 month iam 25 NO EXCERSIZE o
2006-11-29 19:02:07 · answer #3 · answered by answer man 3 · 1⤊ 0⤋
YOU START TO DO YOGA DAILY IT WILL HELPS YOU LOTS
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2006-11-29 19:00:15 · answer #4 · answered by you 2 · 1⤊ 1⤋
You must do exercise regularly. Skipping will also help to reduce.
jogging will also be useful.
Pl try
2006-11-29 19:11:24 · answer #5 · answered by RR 2 · 0⤊ 0⤋
sit ups, less fatty food. walk a lot. it helps
2006-11-29 19:14:17 · answer #6 · answered by Anonymous · 0⤊ 0⤋
stop eating so much. makes sense. do situps. aint rocket science.
2006-11-29 18:59:06 · answer #7 · answered by Eating My Scab! 1 · 0⤊ 0⤋
exercise and diet.
2006-11-29 18:59:25 · answer #8 · answered by screaminhangover 4 · 1⤊ 0⤋