To make you run faster, and to not tire out too fast too quickly.
2006-11-29 09:23:29 · 8 answers · asked by Lola 3 in Entertainment & Music ➔ Polls & Surveys
without using illegal stuff such as drugs
2006-11-29 09:26:14 · update #1
Work on increasing your stamina!
2006-11-29 09:25:56 · answer #1 · answered by Anonymous · 1⤊ 1⤋
I like what MineNOTyours said but Ill add that it is difficult to do that u must start slow and if you arent already on a running program than first start with a good program that has many workouts and a schedule that u can work with
2006-11-29 09:42:04 · answer #2 · answered by DefenderOfTheMeek22 4 · 1⤊ 0⤋
you can practice running more often. I know a bit about fitness and from what Ive heard uphill sprints are the best way to build speed and power in your legs. Try it
2006-11-29 09:26:36 · answer #3 · answered by MineNOTyours 1 · 2⤊ 1⤋
unfortunately its just one of those things you have to work at. just take it easy in the beginning and gradually work up your speed over set exercise routines. its important to stretch before and after as well and not overdo it. know when to stop :D
2006-11-29 09:29:23 · answer #4 · answered by Anonymous · 1⤊ 0⤋
Get in better shape and perhaps get a trainer.
2006-11-29 09:28:27 · answer #5 · answered by Redda 6 · 0⤊ 0⤋
Take a cab
2006-11-29 09:26:07 · answer #6 · answered by Anonymous · 0⤊ 1⤋
Speed, steroids, cocaine, energy drinks, sugar, etc.
2006-11-29 09:25:08 · answer #7 · answered by Anonymous · 0⤊ 1⤋
Meth...
2006-11-29 09:25:54 · answer #8 · answered by Anonymous · 0⤊ 1⤋