What is the fastest way to gain weight of pure body fat without fastfood or any supplements? How long will it take if i am 100 lbs and 5'4 to gain 20 lbs?
2006-11-29 08:47:08 · 8 answers · asked by Anonymous in Health ➔ Men's Health
eat steak lot and lots of steak
2006-11-29 08:49:29 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Things high in fat and sugar. Ice cream before bed. Always add cheese and mayo to sandwiches. Eat at mcdonalds and burger king ect... Fried food with breading. Eating before bed.
But you'll do better to stick to high protein and lift weights and then you will gain muscle instead of fat.
2006-11-29 16:52:14 · answer #2 · answered by bess 4 · 0⤊ 0⤋
Mussel is protein... so you need to eat and drink alot of protein. You need to take it slow. You probably have a high metabolism so you need to consume alot of food. Proper weight training and good eating habits is the key.
2006-11-29 17:04:18 · answer #3 · answered by Anonymous · 0⤊ 0⤋
read the nutrition labels on the products you cook your meals with and use the ones that give you high cholesterol. if that doesnt work then go to mcdonalds
2006-11-29 16:51:32 · answer #4 · answered by Mr. Nice Guy 1 · 0⤊ 0⤋
There are all kinds of weight gain products on the market.
http://muscle-weight-gain.com/how-to-gain-weight.html
http://www.intense-workout.com/weight_gain.html
2006-11-29 17:07:32 · answer #5 · answered by Sam 7 · 0⤊ 0⤋
Eat tons of bread, and drink a lot of milkshakes.
2006-11-29 16:48:57 · answer #6 · answered by V8 Trans Am 3 · 0⤊ 0⤋
i would like to know myself but try bulk training which u lift heavy weights and it increases your appepitte so good luck
2006-11-29 16:50:26 · answer #7 · answered by bell 4 · 0⤊ 0⤋
I-C-E-C-R-E-A-M! Eat a quart a day, and you will be the fattest little piggy at the market in no time!
2006-11-29 16:49:16 · answer #8 · answered by Anonymous · 0⤊ 0⤋