I'm feeling rather unstable and down. I've heard that reading a good self-help book can help you put some aspects of life into perspective.
2006-11-29 01:16:33 · 10 answers · asked by Anonymous in Social Science ➔ Psychology
The Four Agreements. Wisdom book. By, Don Miguel Ruiz.
This beautiful book consists of 7, chapters. It is the bible for knowing one'self, and on how to bring about inner peace. Just changing how "we" can sometimes treat ourselves badly. It is great. You can read the book in one day, it is a simple book, with a VERY important message. I wish you luck darling. I know how it feels like that. Things will work out good, you just have to start to believe.
Love
2006-11-29 02:32:22 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I can fully reccomend 2. "Change your life in 7 days.and
Instant Confidence.
both by Paul Mckenna the british hypnotist.
If you had a look on ebay.co.uk at the Paul McKenna page there are quite a few things of his availiable. the above 2 books mentioned comes with a cd. Good Luck hope you get the same results as I DID. I was pleasantly suprised at the outcome.
2006-11-29 03:39:59 · answer #2 · answered by poetrygirl on line 3 · 0⤊ 0⤋
The Act Of Will by Roberto Assagioli, M.D.
Abraham Maslow;
Motivation and Personality
Strenght of Will and How to Develop It by Boyd Barett
Walden by Thoreau
2006-11-29 07:09:37 · answer #3 · answered by Michael V 4 · 0⤊ 0⤋
"Awaken the Giant Within" by Anthony Robbins is the ultimate self-help guide, if you really need help. If you just want to "feel good" when you are feeling down, Deepak Chopra will help, but of no practical use.
2006-11-29 01:21:19 · answer #4 · answered by ravish2006 6 · 0⤊ 0⤋
When I was feeling like this I bought 'In the Meantime' by Iyanla Van Zant. She leads you though excercises to make you like yourself and let go of past hurts. Its not an easy journey, but then neither was the one that you got you to where you are now.
2006-11-29 04:16:51 · answer #5 · answered by intelligentbutdizzy 4 · 0⤊ 0⤋
I'm sad ur sad
but i think you are a courageous woman for being honest and pretty cool for asking. If nothing else, ur inner strength should get u thru.
and don't forget to smile and ave a larf and listen to music and stuff.
2006-11-29 01:33:01 · answer #6 · answered by Anonymous · 0⤊ 0⤋
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2016-05-18 06:33:38 · answer #7 · answered by ? 2 · 0⤊ 0⤋
your best life now
By Joel Osteen
2006-11-29 01:19:18 · answer #8 · answered by mac tonight 3 · 0⤊ 0⤋
celestine prophesy....
2006-11-29 01:31:09 · answer #9 · answered by dawn 3 · 0⤊ 0⤋
good question...
2006-11-29 01:17:53 · answer #10 · answered by Anonymous · 0⤊ 0⤋