say some one pisses me off but i don't do ne thing to get rid of my anger, i just ball it up and keep it deep inside. can that get u sick
2006-11-28 12:14:19 · 9 answers · asked by shypuppy2008 1 in Social Science ➔ Psychology
If you suppress your anger long enough, then yes, that built up anger can put stress on your body. One example is that you can get stomach ulcers. Some people actually do get sick because their bodies are so run down from holding in the anger for so long that the body cannot fight off disease as well. Everyone should have a way to get rid of their anger, safely of course. Some people do well with writing about the experience in a journal. This helps them to get it all out and sort out their emotions rather than bottle it all up inside.
2006-11-28 12:19:09 · answer #1 · answered by Alice 2 · 1⤊ 0⤋
Yes but acting on it can be worse than getting sick. One should learn how to deal with anger. Read the Book the Anger Diet. I forget the Authors name. It is an amazing book on how to understand and let go of any and all types of anger. Also read the Bhagavad-Gita As it is by Bhaktivedanta Prabhupada It explains how anger develops and how to end all Lust, greed, anger etc. go to stephen-knapp.c site for help on all levels with this and universal truths as well
2006-11-28 12:21:41 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I'm personaly convinced this is how cancer happens. Or, at least ulcers.
Negative feelings have a definite effects on the body. Upset stomach, headaches -- definately.
I honestly believe that in the long term, it causes cancer. At least, that's what i'm hoping for.
Being miserable for so long just makes every day worse.
Honestly, if you want to live longer and happier, you've got to find a release for that stress and anger. Exercise and **** like that.
Good luck and do what you want to do.
2006-11-28 12:17:57 · answer #3 · answered by Chrissy: The Angry Typer a/k/a Mood Mole 5 · 1⤊ 0⤋
When people supress anger, it can have negative consequences. I have a tendency to hold in my anger, and when I'm especially mad and holding in my anger, I've found that I get terrible stomach aches. I don't know...nothing bad has ever happened from it yet, but I know it's not a good thing to do.
2006-11-28 12:39:58 · answer #4 · answered by Izzybear123 2 · 0⤊ 0⤋
Yes. Anger raises the blood pressure, among other things, which can lead to heart disease over time.
2006-11-28 12:21:51 · answer #5 · answered by littleflower_57 4 · 0⤊ 0⤋
purely seem at it as a concern that you found from. life throws topics your way continually. It appears like your on the the perfect option music. once you get offended or experience harm about it, provide up your self and modify your questioning. tell your self how large you're, and that life is going on and image each and every of the best topics that you'll adventure. i'm hoping that helped : )
2016-11-29 21:58:57 · answer #6 · answered by ? 4 · 0⤊ 0⤋
Yes it cause stress with is proven to increase sickness also it causes emotional and psychological pressure and can lead to many different kinds of symptoms
2006-11-28 12:39:12 · answer #7 · answered by cuervo cause i drink2much 2 · 0⤊ 0⤋
Yes. Anger causes your blood pressure to rise, therefore weakening your immune system. Your body is releasing so much adrenaline, and your blood is flowing so quickly, that it can't fight disease as well.
2006-11-28 12:22:15 · answer #8 · answered by missxcaulfield 1 · 0⤊ 0⤋
after u c this well enough you can c how to kill some one with it why do you think head games are a way of life
2006-11-28 12:19:16 · answer #9 · answered by bev 5 · 0⤊ 0⤋