Which is the best for weight loss...I need to lose about a stone for health reasons.... Also, Do many men go or will i be sat in a group of women talking about HRT? :-/
2006-11-28 10:45:47 · 23 answers · asked by Mick&Mich 1 in Health ➔ Men's Health
my girlfriend joined slimming world and lost 2 stone in 16 weeks, without any issues, I've lost 1 stone without changing much about my food intake or life.
There are men who attend her group, and she has promised me that there is no HRT chat.
Try it , you may really like it.
And Good Luck with the weight loss, which ever you choose.
2006-11-28 10:49:50 · answer #1 · answered by DJ 2 · 0⤊ 0⤋
Wait Watchers
2016-05-22 23:30:09 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Slimming world
2006-11-28 10:47:27 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I did the Weight Watchers one last year and lost what I wanted to. And you still get to eat whatever you want using their 'points' system!
There was 1 fella in the one I went to - but nobody talked about HRT!! He was right into it and seemed to enjoy it chatting all the women up!!!
Good Luck with whichever you choose tho!
:-)
2006-11-28 10:49:53 · answer #4 · answered by Anonymous · 0⤊ 0⤋
weight watchers many men go
2006-11-29 17:02:08 · answer #5 · answered by munchie 6 · 0⤊ 0⤋
weight watchers
not just women
men and women
2006-11-28 10:57:43 · answer #6 · answered by Bren 7 · 0⤊ 0⤋
stand up and walk atleast 5 mins after evry 2 hours while working
2015-12-29 15:35:12 · answer #7 · answered by Kieth 3 · 0⤊ 0⤋
think ahead to how youll eat and exercise on the weekends its easy to get too relaxed on saturdays and sundays but healthy living is a 7 day a week endeavor
2016-03-23 15:45:31 · answer #8 · answered by ? 3 · 0⤊ 0⤋
slimming world every time xx
2006-11-29 08:32:47 · answer #9 · answered by Country Girl 3 · 0⤊ 0⤋
eat four meals with chopsticks instead of a fork slowing down can help you consume about 25 fewer calories per meal
2016-05-17 07:56:33 · answer #10 · answered by ? 3 · 0⤊ 0⤋