What's the best postition to sleep in if you have a bad back?

0 ⤊

What's the best postition to sleep in if you have a bad back?

2006-11-28 08:16:35 · 3 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care

3 answers

On your side with a pillow between your legs.

2006-11-28 11:17:44 · answer #1 · answered by a1980 3 · 0⤊ 0⤋

on your side with a pillow in between the knees and legs. I use this all the time since I suffer from a bad back myself. I also have been told this by my doctor.

2006-11-28 20:49:46 · answer #2 · answered by kerrberr95 5 · 0⤊ 0⤋

My hubby had 2 back surgeries. Ugh! He feels best on his side with a pillow between his legs. They recommended that after surgery and when he is sore, he goes back to this method.

2006-11-28 16:19:52 · answer #3 · answered by vness27'smom 2 · 0⤊ 0⤋