Would it take more than 2 months?
2006-11-28 07:25:07 · 6 answers · asked by Anonymous in Health ➔ Women's Health
It all depends on your weight and the calories your body needs to function. Remember that 1 pound = 3500 calories. So if your only taking in 1000 calories a day and exercising (may I suggest maybe running or aerobics rather than jumping rope) it should only take a month or so.
2006-11-28 08:21:40 · answer #1 · answered by ricksgrl2005 3 · 0⤊ 0⤋
It probably wouldn't take very long at all. But you would still be crazy to do it. At best you would loose a bunch of weight and over time put it all back plus some more. At worst you will damage your health.
The MOST fat you can physically get rid of in a healthy way is about 1/2 lb a week. If you are loosing more weight than this then the rest is made up of water and muscle wastage.
Eat healthy food, sensible portion sizes and get some exercise. Its the only way to loose weight and keep it off!
2006-11-29 10:12:15 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Hey sorry but I'm not answering this question but you asked me a question about how long it would take to tone and lose pounds on your ABS and THIGHS and BUTTS with the exercises that I just gave you on one of your questions, HOPE you remember me! Anyway, if you do those exercises and have a good healthy diet you should feel some firmness and more lighter in about two weeks. Most diets and exercises I heard takes about four weeks before you can see any changes but with MY stuff you should be able to see changes after a week or two, be sure to drink alot of water and stay on the healthy diet! Sorry, I had no other way to contact you. (Good thing because that wouldn't have been safe, good job!). So, I decided to contact you through one of your open questions. Hope you don't mind! Anyway good luck girl!
Kat
2006-11-29 15:50:39 · answer #3 · answered by Kat 2 · 0⤊ 0⤋
Most likely. Why are you trying to loose weight skipping rope? Try actually exersizing. Perhaps push-ups, eating less chips and cookies.
2006-11-28 15:29:37 · answer #4 · answered by Keys 3 · 0⤊ 0⤋
I Dont think it would take more than 1 month if you are going to be that strict. Good Luck!
2006-11-28 15:29:29 · answer #5 · answered by mugsie91 2 · 0⤊ 0⤋
less than 4 weeks i would say.
2006-11-29 15:58:01 · answer #6 · answered by Aleena 2 · 0⤊ 0⤋