Is it best to stretch in the morning after you awaken or leave muscles cold?

4 ⤊

stretching is good for the body and the mind

2006-11-28 02:37:55 · answer #1 · answered by Mopar Muscle Gal 7 · 1⤊ 0⤋

a stretch in the morning is always good for your body.

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2006-11-28 10:33:45 · answer #2 · answered by twowords 6 · 1⤊ 0⤋

well i think that stretching is great, it gets us of on the right foot. i think its best, and plus it feels good when you stretch

2006-11-28 10:52:44 · answer #3 · answered by Lil Princess 2 · 1⤊ 0⤋

S-T-R-E-T-C-H. Always. All day long, everyday. Peace and good luck.

2006-11-28 12:10:33 · answer #4 · answered by Not so looney afterall 5 · 1⤊ 0⤋