Can anyone shed some light on Lucid Dreaming? Is it any good for you?

Answer 1

I cannot think of why it would be bad for you... I have been a lucid dreamer all my life and didn't realize that not everyone does dream lucidly until I read an article about it in Time years ago. Lucid dreaming is FUN and you can express your creativity, or face fears that you wouldn't be able to face in the real world. I have heard of people who were able to overcome the fear of flying or water by dreaming lucidly about it.
Not all people are natural lucid dreamers, however you can "teach" yourself to lucid dream. All I can say is... Have fun with it, experiment and don't be scared!! I have found that I wake up more refreshed when I have these dreams. Good luck! :)

Answer 2

Lucid dreaming is when you know you are dreaming and can control what is happening in your dream, once you get good at it you can have many wonderful experiences. As far as I know it can't do you any harm, but it should only be practiced occasionally, as doing it too much can leave you tired and lethargic. Dreaming has a purpose, and forcing your dreams too much is not a good idea. However, if you do it occasionally it can be fun and even beneficial. Try a google search, there are lots of websites which discuss the up and down sides of lucid dreaming, and explain how it is done.

Answer 3

The above link is a copycat rip-off site.

Here is the original lucid dreaming site ....

http://www.lucid-dreaming-kit.com

people can go to jail for that junkie, I would shut that phishing website down asap or if it's not yours stop putting in the link it's a rip-off.

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Answer 4

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Answer 5

As a qualified hypnotherapist, I would say that Lucid dreaming (if one is able to achieve it) can certainly be good for you in terms of conflict resolution.

If you are aware of your state of dreaming and therefore able to affect outcomes, then you are able to confront your fears and issues in an environment that is no longer threatening.

Likewise it could be used as a window for creative thinking, exploration and discovery.

Answer 6

there is a movie based on a guy that is lucid dreaming. it explains it all pretty much. Very complex movie but if your half way smart you would love the movie. Its called "a waking life" i suggest u download it on the internet for 1.99 at a pay site or go rent it at blockbuster.

Answer 7

hey.i didnt know what i had been doing with my dreams all this while actually had a term for it.

for years, i have had dreams where i can control or try to control my actions. it is difficult and most of the time i feel like i was trying to fight the current of the waters or something. but i know i can pull myself out of troubled dreams.

i dont know about feeling lethargic and all because i never felt that way. they are like dreams, except you have some hand in it. heh. power of the mind eh!^^

Answer 8

http://spirita.blogspot.com/