Are there and what are the health benafits of Saunas and or Hot tubs?

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Are there and what are the health benafits of Saunas and or Hot tubs?

Pro and Con health effects?

2006-11-27 23:30:01 · 3 answers · asked by Male16 3 in Health ➔ Men's Health

3 answers

saunas are great for your skin.........they open up the pores......no other real benefits though.........you might drop a few pounds in water weight from all the sweat...........mostly just for relaxation....

2006-11-27 23:37:28 · answer #1 · answered by SpinKick 6 · 0⤊ 0⤋

Not besides relaxation. Your muscles will appreciate it after a workout, but health benefits, not really.

2006-11-28 08:01:28 · answer #2 · answered by Pamela V 3 · 0⤊ 0⤋

help you to release stress and pressure.

2006-11-28 08:15:42 · answer #3 · answered by zodiaccyber 6 · 0⤊ 0⤋