Don't lose too much weight too fast. IF your workout is making you lose weight drastically, tone it down.
Buy Thomson Green Seedless Grapes, cut them in half, and rub them over your wrinkles. Keep for 15 mminutes and wash off. Try it everyday for a month, you'll see the different eventually. Remember, be patient, it's natural and therefore it'll take sometime.
GoodLuck!
2006-11-27 22:04:05
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answer #1
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answered by Yvonne Mystic 4
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definitely take fish oil supplements, fishoil is well known for its important ingredient Omega 3 which is essential for keeping your skin AND hair smooth and young...im taking it right now and i notice dramatic changes after taking it CONSISTENTLY everyday for 2 months. 2 months may seem like a long time but it really isnt. its worth the wait, you'll see. give it a try. it will heal you from inside out. good luck! btw, sunscreen doesnt guarantee perfect sun protection. i think Mexoryl sunscreen is the best available to block out UVA/UVB rays. try that. if anything, stay out of the sun as much as you can...its wht i always do, ive never been happier with the condition my skin is in today. you wont be disappointed if you try the things i suggested!! =]
2006-11-27 22:16:59
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answer #2
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answered by Cupcake 1
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Take 400 IU Vit. E, 500 mg Vit C, Vit B and Iron supplement DAILY.... Don't forget to drink atleast 8 glasses of H2O everyday. Add lots of fruits to your diet... and don't forget to smile alot, after all you have a reason to smile....remember you succeeded in losing weight.
2006-11-27 22:10:08
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answer #3
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answered by swt_kimchi 2
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while losing wieght,,,you need to keep up your vitamin intake...take Flax seed oil(all the omega you need) then add some Q10...it heals from the inside out...good luck on losing the weight....bless your health.....
2006-11-27 22:02:33
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answer #4
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answered by Chocolate_Bunny 6
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use good brands such as lancome or chanel
ask experts and seek their help and experience
2006-11-27 22:02:52
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answer #5
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answered by Anonymous
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its easy just always smile and be happy. eat fruits and drink water.
2006-11-27 22:08:29
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answer #6
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answered by nica 2
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poly filler,
except it your getting old
2006-11-27 22:27:43
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answer #7
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answered by ste53 3
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