2006-11-27 21:29:07 · 5 answers · asked by bobby.k 1 in Family & Relationships ➔ Friends
"HUG" look after yourself. so many people care about you, even if they dont show it. and if they dont, i care. i became really depressed in the middle of the year.. :( and im a bit depressed now. i didnt get really bad tho.. but u have to be strong. no one can really get u over depression except yourself. be true to yourself in life and there are always ups and downs. i guess... everything happens for a reason..
i hope this helps! be strong and dont listen to those other uncaring sons of bitches that say shoot urself or something ok!
"hug" good luck!!!! suzie
2006-11-27 22:16:16 · answer #1 · answered by Anonymous · 0⤊ 0⤋
too depressed?first ask urself why.if u dont find a reason,or even if u have a reason to be depressd,then u may try this-look at the mirror and smile at urself,tell urself how good looking u are,and about all those qualities u possess,that u are the best etc.when u find urself slippinginto depression just tell urself that u have no right to be unhappy for no reason and spoil the day,so keep urself occupied with some work ,dont watch tv coz it aggravates the condition .u can talk to ur friends about it in person or thru phone.when u get up in the morning smile at urself in the mirror and tell urself that u r happy and will be so thru out the day about 10 times and go on with ur routine.
this is what i do when i find myself depressed.
2006-11-27 21:42:01 · answer #2 · answered by jungle 1 · 0⤊ 0⤋
Why are you depressed? If there's no reason, then maybe you need to talk to a professional. But if there is a reason and you know it, then try to eliminate the problem. If it's one of those problems that can't be eliminated, then try looking for something you like doing like a hobby and focus on that.
Hope you feel better.
^_^
2006-11-27 23:49:37 · answer #3 · answered by hannah 2 · 0⤊ 0⤋
No medicine(happy pills etc.) is needed. For me, I use BALLOONS! Balloons work a lot. Just blow a few up and burst it. Its really fun. Or if you want, get a packet of balloons go to an orphanage and give all the children there a balloon each. The happy smiles on their faces should be enough to make anyone happy!!!
2006-11-27 21:41:53 · answer #4 · answered by Balloon Guy 1 · 0⤊ 0⤋
sleep it off, shoot yourself, take happy pills, but first make sure you're actually diagnosed with depression by a certified physican. so many ppl these day say, i'm depressed.
2006-11-27 21:31:13 · answer #5 · answered by phe_03 4 · 0⤊ 0⤋