what's a good way to get rid of gas naturally?

Question

without over the counter medications

Answer 1

Never try to hold in your farts, they travel up your spine and that's wher shi**y ideas come from!

Answer 2

There is a product called EZGest that I have gotten for my husband as he has terrible problems with gas and it works for him.This is how gas is produced. The human body doesn't produce the enzymes needed to break apart complex sugarsfound in foods. They remain undigested til they reach the large intestine. When bacteria metabolize the sugars, gas is produced. These gases cause abdominal cramps, bloating and flatulence. EZGest contains a combination of enzymes that aids the digestive process naturally with plant enzymes and no animal by-products unlike some other products.

Answer 3

The only way to stop it is to go to the source. You need to replace the bad bacteria in your intestines with good ones. You can take a probiotic supplement or eat lots of yogurt with live culture. I take a supplement that has 15 different strains of probiotics at a concentration of 35 billion CFU, its the best I could find. I learned about it at http://www.bartenblends.com

Answer 4

Farting is the natural way to get rid of gas. Learn to enjoy.

Answer 5

Don't eat as much at each meal. Smaller protions are easier to handle. Try buying enzyme supplements. Also look for hydrocloric acid in a pill form for your stomach. One other thing to consider is hydrocolonic therapy.

Answer 6

Prevention is the best medicine...don't eat gassy foods, and if you do, like I do, just fart, really loud, it feels better.

Answer 7

Go to the bathroom and toot?

Answer 8

go to the bathroom

Answer 9

maybe try some peppermints

Answer 10

You could always let it out. :P