how to live a healthy life?

Question

physically, and mentally?

Answer 1

Think positively, eat infrequently, be kind to others, react with understanding not malice and never think you are an island.

Answer 2

Drink lots of water, stay out of the sun, don't sweat the small stuff, forgive, don't eat red meat and foods heavy in cholesterol, get lots of exercise, be kind to those you encounter, give lots of love; it will be returned 100-fold, think of others before yourself.
This is a mixture of things, but it all contributes to a healthy life.

Answer 3

try a little harder.