I just posted that I wanted to know how to lose weight, but I also want to know how some women lost weight after having their children? I have two babies and they left me with a belly that I hate!!! Does anyone know how to get rid of that? Or to atleast firm it up as much as I can? I have tried sit ups and that hasen't really worked. It's just.. blah. If anybody has any advice I'd apperciate it. :)
2006-11-27 04:06:58 · 9 answers · asked by Anonymous in Health ➔ Women's Health
No kidding - you don't. It will never be the same again.
2006-11-27 04:10:17 · answer #1 · answered by Zelda 6 · 0⤊ 2⤋
Pilates is a great way to strengthen your core muscles & lose weight. Im sure your kids will keep you very active too. I have 4 children (1 plus a set of triplets!) My tummy looked like a deflated balloon for a while. I too hated the way my belly looked but with a workout routine and good diet, I managed to get my pre- pregnancy shape back. Concentrate on using your core in every thing you do all day long. With a little work, you'll get there. Good luck!
2006-11-27 04:16:37 · answer #2 · answered by Pandora 3 · 0⤊ 0⤋
Try crunches. Go halfway up, stop for a second and continue the rest of the way. Also, when you do crunches, pick your leg up and touch your elbow with the opposite knee. I have done this every day for quite a while and I was told it made a difference, I didn't notice it though. You have to be patient. It won't happen over night.
2006-11-27 04:09:51 · answer #3 · answered by Billys girl 3 · 0⤊ 0⤋
Give birth.
Nature has provided a way for you to lose all of the weight after having a baby. Eat the right stuff - no more junk. Breast feed your child and eat healthy food. Exercise as soon as you are able.
2006-11-27 04:09:05 · answer #4 · answered by Anonymous · 0⤊ 0⤋
i understand the way you experience. there is not any magic pill you are able to take to coach that off. you will merely could dangle to person-friendly experience and wait until eventually the time is sweet. have confidence me, in case you decide directly to end college, don't have somewhat one impressive now. you will no longer have the potential to end as comfortably. i've got have been given 2 young ones, and it particularly is a large variety of artwork in case you decide directly to do it impressive. additionally remind your self that people who're youthful than you're in all hazard no longer particularly waiting to be mothers yet - their relationships in all hazard are not very sound, and that they are in all hazard nonetheless residing with their dad and mom. it particularly is not often proper. don't be jealous of them....quite, experience sorry for their infants who would be residing in that subject. >i'd in no way attempt to alter into pregnant with no loving, helping spouse, who's able to objective for infants besides. i do no longer desire a baby conceived with a lie. would I merely say, kudos for this? you're a sensible female, smarter than those different women who get pregnant as youngsters. have confidence me, you're making the splendid decision whether it is not common.
2016-10-04 10:29:06 · answer #5 · answered by ? 4 · 0⤊ 0⤋
Go jogging! That's what worked for me & my best friend.
*oh yeah, the dude that answered before me is right, breast feeding is a proven way to loose baby fat, you burn TONS of callories that way.
2006-11-27 04:09:32 · answer #6 · answered by Cuteness 4 · 0⤊ 0⤋
Sit ups and more sit ups.
2006-11-27 04:08:28 · answer #7 · answered by Betty Boop 5 · 0⤊ 0⤋
walk daily
2006-11-27 04:12:28 · answer #8 · answered by rives 6 · 0⤊ 0⤋
Plastic surgery!!!!!!!!!!
2006-11-27 04:17:52 · answer #9 · answered by Sankara Sastri C 1 · 0⤊ 1⤋