We're making a presentation in biology about sore muscles and I'd like to know exactly what sore muscles are. Could somebody help me please?
2006-11-26 22:09:44 · 3 answers · asked by Anonymous in Health ➔ Alternative Medicine
Sore muscles are those which exhibit pain upon flexion or extension. They are typically the result of myofibril breakdown as a result of strenuous exercise.
2006-11-26 22:16:38 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Sore muscles caused by strenuous exercise are the result of lactic acid build-up in the muscles. When you exercise you create small tears in the muscle as a result the body produces lactic acid which is natures way of saying "slow down".
2006-11-27 11:00:03 · answer #2 · answered by Sissy 3 · 0⤊ 0⤋
no pain no gain, sore muscles is from over working your muscles.
2006-12-01 05:36:36 · answer #3 · answered by duc602 7 · 0⤊ 0⤋