How about none. If you are over-eating purely for emotional reasons, then don't over-eat. Face your problems instead of trying to find healthy foods you can pig out on. Whether you're eating too much candy or too much celery, you're still over-eating.
2006-11-26 16:55:15
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answer #1
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answered by man_of_mustard 3
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I heard this one on Oprah. When you want to eat but don't need to eat put a Listerine breath strip in your mouth to turn off your appetite.
2006-11-27 00:51:30
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answer #2
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answered by winkcat 7
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well stay away from starchy foods like potatos in any form. drink a glass of water every 45 minutes. but be careful if you have acid reflux. also drink mint tea.
2006-11-27 00:51:19
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answer #3
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answered by Metlas 2
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I'd use rice cakes.
Low in carbs, salt, sugar and taste.
2006-11-27 00:51:06
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answer #4
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answered by asshat.mcpoop 4
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i usually have fruit or smoothies. they always make me feel better plus there isnt many calories in them and it counts as your vitamin intake.
2006-11-27 10:03:51
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answer #5
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answered by Anonymous
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princess It's your news?
http://www.osoq.com/funstuff/extra/extra04.asp?strName=princess
2006-11-27 00:57:57
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answer #6
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answered by mrd p 1
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i cant understand ur question clear ur question first
2006-11-27 00:54:22
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answer #7
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answered by vijay 4
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