I just cant stop. I roll my neck constantly. Could this be bad? How can i stop or at least try doing it less? Help me please!
2006-11-26 12:23:16 · 4 answers · asked by BEAutiful 2 in Health ➔ General Health Care ➔ Other - General Health Care
There is nothing wrong with cracking your neck. There is still some speculation with what it is actually doing, but most have concluded that it is simply releasing the carbon dioxide (or some other sort of gas) that is built up between your vertebrae. The only thing I would suggest would be not to force it. If you are cracking your neck, don't force to crack if it won't. It could damage something.
Cracking your neck can be helpful too. It reduces stress in the neck, if done properly. The reduce of stress can result in less headaches. I'm sure if you go to your local chiropractor, he/she could tell you more about it.
2006-11-26 12:37:34 · answer #1 · answered by Meli'me 2 · 0⤊ 0⤋
no, it is not harmful, to stop, just make yourself consciously aware of it, and try to stop, I do the same thing, but it really seems to help my headaches, and tension.
2006-11-26 20:33:27 · answer #2 · answered by Honey pot 3 · 0⤊ 0⤋
Well I've heard that this can lead to dislocating your spine or other spinal damage.
2006-11-26 20:56:54 · answer #3 · answered by Jessica R 5 · 0⤊ 1⤋
no, just freaks out ppl
2006-11-26 20:30:39 · answer #4 · answered by Immortal ninja 4 · 0⤊ 0⤋