2006-11-26 09:25:40 · 14 answers · asked by sethington 1 in Health ➔ Alternative Medicine
Mantra Meditation. I have been practicing for 15 years and now I am able to focus on the sounds for about one hour straight. My mind is much sharper than it used to be.
2006-11-26 11:34:23 · answer #1 · answered by Lonelyplanet 4 · 0⤊ 0⤋
Try self development - Excellent to stay focused and assist with the root of the problem. Self development courses can be purchased through internet or book store. I highly recommend www.opportunity4more.net. They have an excellent self development product that assist with more than one thing. check out their website or call them at 1-866-244-3181 for more information.
2006-11-26 12:32:02 · answer #2 · answered by Lori M 2 · 0⤊ 0⤋
Get a good checkup and make sure there is no mercury amalgams in your mouth.
Mercury is one of the worst poisons the medical profession has bestowed on us.
Also bear in mind the brain has three major requirements: oxygen, water and glucose.
So open the window, drink loads of fresh pure water and remember to eat healthy non crappy food
2006-11-27 11:43:07 · answer #3 · answered by ixlinxs 5 · 0⤊ 0⤋
Ginko Biloba has been used for brain function for centuries. It can be purchased at local health food store. Also a good multivitamin like Centrum etc.
2006-11-26 09:28:22 · answer #4 · answered by Sissy 3 · 0⤊ 0⤋
if your a person with an attention deficit type problem then smoke a joint b4 going to bed, the next morning you will wake up feeling as if you had the best night sleep you ever experienced and the burnt out feeling you get helps you focus on one thing without stressing about it or choking. it also helps you forget the 100 other things that clutter your mind.
2006-11-26 13:07:29 · answer #5 · answered by sikn_shadow_420 3 · 0⤊ 1⤋
I have had a lot of help from some brainwave CD's. You can listen to some samples at www.brainsync.com
Good luck
2006-11-26 10:58:03 · answer #6 · answered by freshbliss 6 · 0⤊ 0⤋
dont bother with caffeine......just take speed (dextroamphetamine, levoamphetamine, methylphenidate).....talk about being able to focus. Maybe you have an underlying condition of Attention Deficeit Disorder, for which they prescribe the above mentioned medications.
2006-11-26 09:59:35 · answer #7 · answered by sourknot14 2 · 0⤊ 1⤋
Read interesting magazines your mind will gets focus towards it automatically
2006-11-26 09:29:06 · answer #8 · answered by Anonymous · 0⤊ 1⤋
Meditation XD....... when i try too sleep, i have so many things in my mind, so i sit on my bet, close my eyes and count backwards from 100 too 1........ i think only the numbers or nothing...... when im done and try too sleep, i have nothing on my mind, its completly blank........ try it, it worked for me...... gimme the best if it worked for you
2016-03-12 23:31:37 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Try fish oil or flax seed oil.
2006-11-26 15:46:54 · answer #10 · answered by Rosey55 D 5 · 0⤊ 0⤋