Love handles problem... Will boody wrap work?

Question

I have really bad love handles on my sides, i gym everyday, so i thought that maybe i should use body wrap around the waist when i go to gym.... do you think that if i do that everyday that my handles will dissapear?

Answer 1

It won't disappear entirely. To make them disappear for good you have to be dedicated in getting your body in better condition in general. You should do a lot of cardio (any type of exercise that gets the heart pumping) along with toning the love handle area. Boxing is one good way of losing that excess fat on your sides. Just any excercise in general that involves twisting of the sides will work to get rid of them. You need to drink more water and cut down on fatty foods as well. Getting a body wrap alone will not help to get rid of them for good so don't do it. You shouldn't always look for the easy way out, put in time and energy to get the body you want and you will get it.

take care
:)

Answer 2

You can but once you drink a cup of water it'll come right back. Try the Billy Blanks Ab Bootcamp. It works wonders.