or things i can do to make me feel better
2006-11-26 08:35:21 · 11 answers · asked by Anonymous in Society & Culture ➔ Other - Society & Culture
1. listen to some inspiring music.
2. go for a nice long brisk walk where there is some nice scenery.
3. help someone less fortunate than yourself to do something theyd like to do but cant. this will give you perspective on your
own situation.
4. have a strenuous workout, either at the gym or the park or wherever. this releases pleasure hormones into your bloodstream.
5. have sex with someone you really love. and/or eat a rich chocolatey dessert.
2006-11-26 08:45:45 · answer #1 · answered by mickey 5 · 1⤊ 0⤋
Fluorescent lighting has great mood changing effects, which we do not get when it is cold and yucky outside and we do not want to go outside.
Fish such as salmon gives us this too.
Music is good :0)
A good tear movie always gets me out of that stage...
Good luck with finding what makes you feel better ....
2006-11-26 08:41:01 · answer #2 · answered by Anonymous · 0⤊ 0⤋
female, purely sit down on my own for a jiffy in a comfortable room. do not imagine of the worst circumstances got here about immediately purely imagine about your mom, dad or your lover. Then take deep breath for 5 circumstances and then drink some water. Then surely your are going to get cooled down
2016-11-29 19:41:18 · answer #3 · answered by ? 4 · 0⤊ 0⤋
I went out for a walk with a friend and some household shopping. Go out to eat something tasty and healthy.
2006-11-26 08:39:00 · answer #4 · answered by observer 4 · 0⤊ 0⤋
Chocolate cake .
2006-11-26 08:46:18 · answer #5 · answered by Geedebb 6 · 0⤊ 0⤋
Lots of ice cream and choc sauce.
2006-11-26 08:39:27 · answer #6 · answered by Timothy M 1 · 0⤊ 0⤋
Try to speak with sb, to wander in town among people...
2006-11-26 08:39:27 · answer #7 · answered by Anonymous · 0⤊ 0⤋
play chicken with the traffic, I find that relaxing!
makes me laugh to see the look on the drivers faces!
oh! and it focuses the mind!
2006-11-26 08:39:01 · answer #8 · answered by Anonymous · 0⤊ 1⤋
Help someone and forget about yourself.
2006-11-26 08:38:28 · answer #9 · answered by Anonymous · 1⤊ 0⤋
Chocolate... candy.. food..:)
2006-11-26 09:08:07 · answer #10 · answered by Foxy L 2 · 0⤊ 0⤋