what can you do to make it easier to palm a ball, i can currently palm it for 5 or 6 seconds but then it drops, and dont say grow taller
2006-11-26 05:26:22 · 2 answers · asked by gopistons 4 in Sports ➔ Basketball
If you can palm the ball for that long, I think your hand is big enough but you fingers are not strong enough. I would suggest buying one of those black sueeze things to stregthen the muscles in your hand and even squeezing tennis balls will help.
2006-11-29 09:23:00 · answer #1 · answered by Indy Finesse 3 · 0⤊ 0⤋
Make sure it's a fully inflated indoor ball. It's easier to palm indoor balls. Trim your nails so they won't get in the way. Stretch your fingers and grip the ball tight.
Palming the ball is really just a matter of how big your hands are. The instructions above are only gonna help a little.
2006-11-26 14:04:54 · answer #2 · answered by Big Z 6 · 0⤊ 0⤋