How often, and what ways?
2006-11-26 02:06:36 · 20 answers · asked by jennifer g 7 in Entertainment & Music ➔ Polls & Surveys
Also, do you make "hummm..." Noises when meditating? =P
2006-11-26 02:07:30 · update #1
I try to set aside a few minutes a day as total quiet time for meditation. And no, I dont make any sounds during that time - during the day I am innudated by noise all the time, so the meditation time is a time of total quiet for me.
2006-11-26 02:09:00 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Everyday before getting up meditate about your acts and plans, look to the sky and then drink a glass of water...
2006-11-26 10:09:08 · answer #2 · answered by bayphoto3001 2 · 0⤊ 0⤋
I meditate silently, I imagine I am somewhere peaceful and loving and I do it every day. Especially after a long day at work. :)
2006-11-26 10:08:31 · answer #3 · answered by spiritcavegrl 7 · 0⤊ 0⤋
don't find time to meditate but i can easily make the noise hummmmmm
2006-11-26 10:08:56 · answer #4 · answered by spring۞beauty 3 · 0⤊ 0⤋
Yes , 30 minutes per day.
www.meditationthai.org
2006-11-26 10:08:14 · answer #5 · answered by Bright 6 · 0⤊ 0⤋
Yes for about 30minutes every night and no i dont make those noises.
2006-11-26 10:09:25 · answer #6 · answered by 132 5 · 0⤊ 0⤋
Yes but not everyday like I should. I have a CD of various mediation's.
2006-11-26 10:08:01 · answer #7 · answered by Lynnemarie 6 · 0⤊ 0⤋
Nope too busy killing time on yahoo
2006-11-26 10:07:38 · answer #8 · answered by Perplexed 7 · 0⤊ 0⤋
maybe once a month, closed eyes and breathing from the diaphragm
2006-11-26 10:08:42 · answer #9 · answered by Jeremy 4 · 0⤊ 0⤋
yes i do zen meditation every morning.it helps.
2006-11-26 10:10:50 · answer #10 · answered by (^___^) 2 · 1⤊ 0⤋