I will suggest that u shouldn't try any kind of medicines..b'coz they have side effects...rather 2 go for medicines u should go for exercise, yoga and sprots (basket ball) as u r about 19 yr of age and that can help u to increase ur height...xcept this u need to have patience as it is a slow process and very imprtant thing is that u shouldn't feel inferior as u r nt alone in this world with short height....there r sooo many people who r shorter den u..improve ur PERSONALITY nd u can immpresss anyone with this height alsooo..........dnt care a damn if ur frnds r taller, u may have other qualities which they dnt have.. :-)
sooooo chillllll yaar !!!!
2006-11-25 20:31:15
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answer #1
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answered by YASHOO 1
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Do not take Harmon. Even under doctor's supervision.
Read my article on this subject and see what happens. Do the exercises, they are on Internet and in the books in your library.
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Increasing the Height
By
minootoo
You did not say how old you are. But you are under 18 years of age.
In rear cases, you can increase the height up to age 30.
You said you have been Cycling. That is a good exercise and fun too.
You need to adjust the seat so that when you paddle from seating position you will actually stretch your legs, it is a difficult position but doable. For safety you need to be on track and not in traffic, safety first.
The FEW things I did at least helped me.
Swimming.
Not just playing in water, but serious laps type swimming, do not try to beat the clock but steady full strokes swimming. Remember slow and steady wins the race.
Stretching exercises on floor.
Find them on line.
Chin ups.
Full stretch type.
Swinging from a rope.
Full stretch climbing.
In other words do things that require stanching.
STRETCH-STRETCH-STRETCH-STRETCH
PS
In the morning after good night sleep every one is about 1/2 inch to 1 inch taller. This is because the soft tissue between the bones recovers during the time when there is no weight on them.
Older people loose height due to bone loss. I was 5', 7'' I am only 5', 5".
Issue of Genes:
You know only the active genes but genes can stay dormant for generations.
I believe that every one has some tall height genes, dormant or active; I again believe that certain exercises can activate those.
Again Swimming:
You will start out with half a lap and build up day by day, half a lap at a time. Then you will swim non stop for 1/2 an hour.
The speed is not important but you must use various strokes and do them correctly, completely, slowly and perfectly. This way you will have full stretch, and its benefit.
2006-11-27 09:20:55
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answer #2
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answered by minootoo 7
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There are no medicines that would make you taller than what your genes have given you. A male person continues to grow in height up to the age of 25. You are only 19 so you still have 6 years within which to improve your height. Probably in 6 years, you will grow 1 inch at the maximum. Sorry to tell you this. Blame your ancestors for your present plight.
2006-11-25 23:35:20
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answer #3
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answered by Anonymous
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Bone lengths will be set by 19 years.
You may be able to gain a little height if your posture is a little suspect.
Also of interest is that you are taller in the morning due to the little discs between the vertebrae of the back being stronger. By the PM they shrink as fatigue sets in and hence you become shorter.
There is a massage therapy that has Reichian roots( I cant remember what it is called) that may be helpful in increasing height
This guy wanted to join the police force but was an inch too short to gain entry so he went to this therapist for 10 weeks. At the end of this time he had gained the necessary height to join the force but the therapy also had the effect of making him a calmer, less aggressive, more positive person. He no longer wanted to be a police officer.
Several hours later:
That therapy is called Rolfing
2006-11-27 12:15:27
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answer #4
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answered by ixlinxs 5
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At your age, the growth plates within your bones have mostly fused (you have stopped growing). That means medications like human growth hormone will not do anything more that add bone to your forehead and elbows (i'm not kidding, look it up). There is no medicine that will make you grow any taller. Steroids will temporarily hypertrophy muscles but will not add any height, and they have tremendously bad side effects if abused. At 5'5", there is no reason to perform radical surgery and noone would (surgical bone lengthening). You are only inferior if you decide to play basketball. My advice, choose an intellectual career - you can in effect get a bigger brain (and perhaps a porsche), and that's what counts.
2006-11-25 19:37:28
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answer #5
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answered by michalakd 5
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Seems have a big turn in a person's life. The external form of a person is ideal in the eyes of the planet when every feature is assembled in flawlessness or very nearly there. Of all of them, height represents an important role.
Height is not just lots is one of the critical standards in plenty of areas: sports, being a part of the security force, wooing someone, obtaining a work or just bolstering one's assurance therefore, if you want to be slightly taller you just have to use this program https://bitly.im/aL2bv , grow taller 4 Idiots.
The combination of proteins with growth hormones, could certainly lead to a taller stature and this really is what you would study on this book, how you can set this mixture used because this system really work for nearly all people.
2016-05-14 23:31:30
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answer #6
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answered by ? 4
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If you are 19, your odds of stimulating extra growth through medications like growth hormone are very slim. You must have your childhood growth plates remaining in the legs and that is rarely the case by the time you reach your age. You could be evaluated by an endocrinologist, but I'm afraid you would be wasting your money.
Height is not what makes a man. My husband is 5'5" and has the self-confidence of a giant. It's all in the head, my friend, not the height.
2006-11-26 00:08:03
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answer #7
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answered by kathy_is_a_nurse 7
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Hi there !
Height is a factor decided by the genetic and familial factors..NO medicines..i repeat no medines can help in increasing the height !
Only some pharmaceutical companies will get benefit out of that ..
But some exercises will / may help in
getting an additional fractional height...
best wishes !
2006-11-25 22:47:30
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answer #8
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answered by suresh k 6
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do no longer take Harmon. Even below scientific expert's supervision. study my article in this area and notice what happens. Do the exercises, they're on internet and in the books on your library. **************************************..... becoming the peak by employing minootoo You did no longer say how previous you could desire to be. inspite of the undeniable fact which you're below 18 years of age. In rear circumstances, you could desire to strengthen the peak as much as age 30. You mentioned you have have been given been cycling. this is a good pastime and exciting too. you ought to regulate the seat purely so once you paddle from seating place you will somewhat stretch your legs, this is a complicated function yet possible. For take care of think approximately to be heading in the right direction and not in travellers, protection first. The FEW concerns I did a minimum of helped me. Swimming. no longer purely enjoying in water, inspite of the undeniable fact that extreme laps style swimming, do no longer attempt to overcome the clock yet secure finished strokes swimming. take into consideration sluggish and secure wins the race. Stretching exercises on flooring. to locate them on line. Chin ups. finished stretch type. Swinging from a rope. finished stretch mountaineering. In different words do concerns that require stanching. STRETCH-STRETCH-STRETCH-STRETCH playstation in the morning after purely good night sleep each and every physique is approximately 0.5 of inch to a million inch taller. it rather is because of the fact the mushy tissue between the bones recovers in the time of the time whilst there is not any weight on them. Older persons loose height because of the fact of bone loss. i used to be 5', 7'' i'm ultimate 5', 5". difficulty of Genes: you recognize maximum effectual the energetic genes yet genes can shop dormant for generations. I evaluate that all and sundry has some tall correct genes, dormant or energetic; I as quickly as extra think of that distinctive exercises can activate those. lower back Swimming: you will out with 0.5 a lap and build up daily, a million/2 a lap at a time. then you somewhat're going to swim non supply up for 0.5 of an hour. the cost isn't significant yet you could desire to apply somewhat somewhat some strokes and do them thoroughly, fullyyt, slowly and fully. this type you have finished stretch, and its benefit.
2016-10-17 13:39:47
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answer #9
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answered by canevazzi 4
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sorry,I think it is too late to grow. sport and good nutrition will help.The growth hormon can help before completion of puberty.
2006-11-25 19:37:39
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answer #10
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answered by aziz a 1
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