i dont like to sleep at all, and i go to sleep at about 3 am each day...what time do u go to sleep? and how many hours do u sleep per day?
2006-11-25 12:42:55 · 23 answers · asked by ? 4 in Health ➔ General Health Care ➔ Other - General Health Care
u should go to sleep earlier because its very unhealtly to go to sleep that late every night
i got to sleep 9:30 wake up at 7:00 so i get a good 10 hrs of sleep
2006-11-25 12:56:08 · answer #1 · answered by lisa 2 · 0⤊ 0⤋
On a normal worknight I go to sleep 8:30 to 9 pm at night, and get up around 5 to 5:30, sometimes a few minutes later, so I'd say 8 to 9 hours.
2006-11-25 20:45:59 · answer #2 · answered by merlin_steele 6 · 0⤊ 0⤋
I go to sleep at 10 pm and wake up at 5:30 am each work day
2006-11-25 20:45:26 · answer #3 · answered by fade_this_rally 7 · 0⤊ 0⤋
I usually go to sleep at 10 pm don't actually fall asleep until 11-12. I wake up around 7:30 am.
2006-11-25 20:45:04 · answer #4 · answered by mom*2 4 · 0⤊ 0⤋
Go to sleep at 12 and sleep til 8-so about 8 hrs
2006-11-25 20:44:24 · answer #5 · answered by catzrme 5 · 0⤊ 0⤋
I usually go to bed between 10 and 10:30pm, and get up for work between 5 and 5:30am, so that would be about 8 hours per night.
2006-11-25 20:47:18 · answer #6 · answered by tre_loc_dogg2000 4 · 0⤊ 0⤋
I go to sleep at around 6 am and then wake up at around 12 or 1...so i get close to the requiered 8 hours...
2006-11-25 20:45:16 · answer #7 · answered by Reneg@de 2 · 0⤊ 0⤋
As late as possible....usually around 4 am. I sleep around 12 hours a day.
2006-11-25 20:44:39 · answer #8 · answered by First Lady 7 · 0⤊ 0⤋
I am sleeping on the average 4-6 hours a day. I have PTSD and hyperactivity, and I am an alcoholic and an addict.
2006-11-25 20:45:31 · answer #9 · answered by Anonymous · 0⤊ 0⤋
I fall asleep at about 11 and wake up at 6 so that is 7 hours.
2006-11-25 20:45:00 · answer #10 · answered by Anonymous · 0⤊ 0⤋