I have trouble with my pations and can't wait? How can I improve it?

Question

I get aggresive and anything irritates me if it doesn't happen quick enough. I'm always in a rush and is unahle to wait for anything.

Answer 1

Hmm.. betting you are under 25.

Practice waiting. it really is something you can practice. And if yo know you might have to wait on something get something to occupy your time, book, hand held game, puzzles, etc.

Learn to meditate. If you learn to meditate you could start seeing waiting as time to meditate.

And trust me on this, as you get older time speeds up. I am over 50 now and never been really patient person either. When I was 10 a summers day seemed to last for ever. 10 minutes of boredom was an eternity. At 30 a summers day was over to fast and it took at least 20 minutes for boredom to set in. At 50 a summers day goes by in the blink of an eye, a whole summer feel like just one day, and I have forgotten what it feels like to be bored.

Practice waiting.

I just noticed you are male. Testosterone plays a part in it. Try orgasms. I f you start your day out with an orgasm or tow depending on your sexual appetite, I can promise you, you will be a more patient person. A man's level of patience is much greater when he is sexually satisfied and content. a sexually frustrated male ususally has no patience at all

Answer 2

Seriously, take a deep breath and put the whole picture in front of you and in first place over your needs, etc. Unless you are being physically attacked, nothing is gained positive if you just react. But, you were doing this as a young kid and no one grabbed you and said "stop it." Don't get in areas of interests that require patience. If you go to a movie, you are going to patiently sit through the film because IT is important and you are not, other than you have paid to be entertained or challenged or to see great art (as in an actor's performance, a director's genius or a cinematographer's genius,etc.) YOU are not the subject, they are. You can either watch enthralled or walk out.
The easiest way to get control is in therapeutic counseling. Guaranteed as long as mental illness is not involved. If it is mental illness, medication appropriately prescribed is a necessity. Also membership in a religion could be an answer. Just remember, we are so small in the universe that exploding is useless. We are still just a blip. But the likes of Jesus, Martin Luther King, Cesar Chavez, Mohammed, Judy Garland and Meryl Streep are truly bigger than life because of their contributions to mankind. Genius' all and deserving of respect and awe. Good luck.

Answer 3

Om Namaha Sivaya
Premaswaroopa Atma
Every day Morning early get from the bed before walking bow down to mother earth and touch your Forehead on the floor.Do Namaskaram by prostrating and repeat Om Sri Mataa Namaha 9 times before talking anybody do prostration on the floor you will get Patience.Also you practise Yogasan and Pranayama and Meditation with a proper yoga teacher you will get Patience my dear.May mother earth protect you and you will get Patience like mother earth in your life.
Have a good day you.
Best of luck.
Write to me later result.
With Prem & Om
Swami Krishnannanda Saraswati.
India/Canada.

Answer 4

The more I learn About my wife the more I love her, But on the other hand the more I don't understand her. Ask any married types.

Acceptance, helps. This is not giving in, But helps understand the The situation(s) you are impatient. Almost everything is different from us and each other. When things are going too slow or not fast enough, I try to steer from what my mind thinks and try to look outside of myself and at the situation.

Answer 5

Go fishing, you will over time get pations.