what is the best diet pill?
2006-11-24 14:36:31 · 31 answers · asked by Babygirl 1 in Health ➔ Women's Health
I'm not so sure of diet pills. The best way to lose weight with any kind of metabolism is a healthy diet and exercise.
2006-11-24 14:40:04 · answer #1 · answered by ay89 3 · 0⤊ 0⤋
There is no diet pill that works, sure it may work for a week or so, but you can't live on diet pills , they mess up your metabolism . They will in the long run slow it down, and some diet pills can cause a heartattack at any age. There is no quick fix for loosing weight.. it didn't go on over night and it won't come off over night either. I've been working at it for the last 3 months and have lost 25lbs.
I'm using my husbands ID... I would say the best thing is portion control, eat lots of veggies and fruits and excersice. I have personally also found that carbs from bread and pasta keep the lbs. on.. I have switched to rice based pasta's and limited my bread intake to twice a week. 8 glass of water a day too...
Good luck.
2006-11-24 15:05:17 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Diet pills are only a temporary fix and with long term use (more than 30 days) they can cause some serious health and medical issues for you down the road. To speed up the metab and lose weight you need a natural and healthy energy drink. I can send you a FREE sample as it has helped me lose extra weight but I am also on a no diet weight loss plan in conjunction with the natural and healthy energy drink. Good luck 2 you
2006-11-24 16:54:03 · answer #3 · answered by ? 2 · 0⤊ 0⤋
2 hour power yoga class
2017-03-16 11:02:34 · answer #4 · answered by Helen 3 · 0⤊ 0⤋
take a break from blue moon belgian white a 164 calorie treat and grab a miller genuine draft which is only 64 cals
2016-05-13 22:28:48 · answer #5 · answered by Anonymous · 0⤊ 0⤋
having less than 1 200 calories a day may slow down your metabolism
2016-04-20 04:44:30 · answer #6 · answered by ? 3 · 0⤊ 0⤋
remember these five essential smoothie ingredients frozen berries a banana skim milk a teaspoon of honey and a teaspoon of psyllium seed husks
2016-04-01 01:59:31 · answer #7 · answered by ? 3 · 0⤊ 0⤋
lift and lower a soy sauce bottle 170 times with your right hand and a wok 170 times with your left
2016-07-07 05:41:48 · answer #8 · answered by ? 5 · 0⤊ 0⤋
tired of eating your salad on a plate fill a whole wheat pita with salad and a splash of lemon for a twist
2016-03-15 19:41:52 · answer #9 · answered by Scotty 3 · 0⤊ 0⤋
land in the taupo volcanic zone and climb 26 percent of the way up in 18 minutes
2016-07-27 21:52:57 · answer #10 · answered by ? 3 · 0⤊ 0⤋