I've never really like fruits or veggies, what can I do to have a healthier pregnancy and baby?

Answer 1

I recommend making smoothies. You can even add zucchini to a fruit smoothie and never even taste it. Another things you can do is drink V8. V8 will give you at least 2 servings of fruit and vegetables. You can also make jello with fruit pieces. You'd be surprised at the yummy salads you can make. You can dress up a salad by adding roasted walnuts, pear slices, grapes and cranberries. Yumm!

Answer 2

are there seriously no kinds of fruits and veggies that you like? I don't like a whole lot of fruit, but I love strawberries, grapes, and clementines, so I would fill up on what you do love. The same goes with veggies, there has to be at least a few that you like.

This isn't just an issue for your pregnancy, this is about setting an example for your child. If your kid sees that Mommy hates fruits and veggies, kid probably isn't going to want to eat them either. So you should try to get in the habit now.

Answer 3

Well you need to start eating fruits and veggies, healthy foods..salads and stuff...Also take the vitamins they give you.. If you cant eat healthy you should of thought of the pregnancy a little carefully

Answer 4

Try making smoothies out of fruit instead of having to eat them whole. They taste great, Fruits and vegetables are important to consume the vitamins and fiber are necessary for a healthy child.

Answer 5

I dont either when I was pregnant I didnt ever eat all the good foods and obey all the "rules" And I had healthy pregnancy and baby. I think as long as you dont over to the junk food and fast food you'll be fine. I didnt take my vitamins like I was supposed to either but if you are worried about the nutrition you get to your baby I would take them like you are told. Good luck and congratulations.

Answer 6

You must eat fruits and veggies, for the sake of your baby, if not yourself. Make smoothies, use assorted veggies in casseroles and stews, etc. Have a banana split - strawberries dipped in chocolate, whatever....

Answer 7

Start eating 'em for good.You can never find a gud substitute for Green veggies & fruits.

Answer 8

drink juices
or modify colour, flavour,taste,.....of veggies, fruits
cook or tell sme other person 2 cook food in a way tht appeals & tempts u 2 eat nutritious food necessary for ur baby's growth

Answer 9

Force yourself to eat or you can try mixing something with them to taste better. Than if all else fails there are supplements you can take but talk to your doctor before you take any kind of pills. I suggest you eat the food though instead of the pills.

Answer 10

i have been wanting them since i have been pregnant so i have been lucky as i didnt eat to many before - make sure you are taking your vitamins etc

try and fit a fruit salad in somewhere and maybe have some sauce on vegies to make them more appealing.