Relax.
Read.
Sleep.
Laugh.
2006-11-24 12:00:08
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answer #1
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answered by Dark Knight 2
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Well, the first thing you can do to deal with frustration is to look on the positive side, talk it out, punch a pillow, hang with your friends, or lay down and rest for a while.
2006-11-24 20:01:24
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answer #2
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answered by jessica29406 2
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if I'm upset or frustrated about something, I clean. Being in a orderly, organized space makes me feel like I can handle things better....
2006-11-24 19:59:49
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answer #3
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answered by pancho_villa 2
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Masterbation
2006-11-24 19:59:25
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answer #4
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answered by Anonymous
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I like to scream, and yell, and scream some more. Then I like to eat a lot of really fatning food and chase it down with a lot of pepsi....
2006-11-24 20:00:44
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answer #5
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answered by jess l 5
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count to 10 and drink cold ice water
2006-11-24 20:01:31
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answer #6
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answered by cuttygurl2009 2
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I usually hold it in.Until I get really mad then I am like a nut!Screaming and yelling.it's crazy sometimes!
2006-11-24 19:59:52
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answer #7
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answered by madmom 2
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USUALLY I VERBALLY VENT MY FRUSTRATION OR RAGE! AND SOMETIMES I THROW THINGS OR HIT! THEN I TAKE A PILL!
2006-11-24 20:00:46
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answer #8
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answered by Anonymous
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Talk
2006-11-24 20:30:22
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answer #9
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answered by Anonymous
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i listen to music. or play some basketball.
2006-11-24 20:02:11
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answer #10
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answered by Anonymous
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