I have a hx of depression, I feel anxious and unmotivated right now..
2006-11-24 07:12:53 · 7 answers · asked by Darkla 1 in Social Science ➔ Psychology
One one thing you like, no matter how small, whether you feel like it or not. After that, do something else you normally enjoy, no matter how small, even if you don't feel like it. It doesn't really matter what you do as long as you don't sit around thinking how unmotivated you are....
2006-11-24 07:16:34 · answer #1 · answered by Anonymous · 0⤊ 0⤋
i do no longer think of it concerns what the words are, only that somebody cares and is calmly attempting to reason with me. There are some circumstances we've no administration over, like once you're a passenger on a airplane. it extremely is as quickly as I certainly tend to get extremely demanding and experience a sprint panicky. the floor is so very far under, and that i've got no longer any administration over what's occurring--and that i'm no longer a administration freak. there is just one thing freaky approximately being in a subject the place there's no longer plenty you're able to do. It enables to pay attention from others who're dealing with or have been with the aid of comparable circumstances when you consider which you may get suggestion you are able to stick to. If it extremely is something you are able to plan for you will have the skill to establish the circumstances on your choose or a minimum of be arranged for a achieveable undesirable result. If it extremely is an unpredicted subject it enables to step back, take a deep breath, and be certain the situation in the past taking action. i don't be attentive to if the two of those will help. This too shall pass. What would not kill you makes you extra suitable. i'm hoping this facilitates. :o)
2016-11-26 20:21:17 · answer #2 · answered by Anonymous · 0⤊ 0⤋
if u believe in urself than u don't need to be motivated if not start now. Otherwise just have a chat with ur friends to get free and then make urself ready to beleive and motivated. Bye
2006-11-24 07:21:31 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I get paid $475 for a weekend seminar on just that. I ain't gonna give it away free here Darkling.
TFTP
2006-11-24 07:21:26 · answer #4 · answered by Anonymous · 0⤊ 0⤋
There is a perfect solution to that:
C H O C O L A T E !!!
(I'm serious.)
2006-11-24 07:27:39 · answer #5 · answered by Buchyex 3 · 0⤊ 0⤋
I like to bake cookies when I feel down.
I also read the Bible or call a friend.
2006-11-24 07:14:50 · answer #6 · answered by Girl with Kaleidoscope Eyes 3 · 0⤊ 0⤋
dont worry ur guardian turkey is always looking after u!
2006-11-24 07:15:01 · answer #7 · answered by Anonymous · 0⤊ 0⤋