I just recently went to the doctors and got weighed and measured.... I’m 5'9 and 128lb ... my doctor told me that I should gain some weight because u can see my hips, ribs and spin ... I really don’t want to gain any weight but my mom is like freaking out that I’m going to go Anorexic or something.... Anyway I don’t no what to do…. Anything I could do to maybe gain a little weight? Or do you think I even need to gain weight?? (I personally want to loose weight NOT gain weight!!!!!!) Thanks for any help!
2006-11-24 05:18:28 · 5 answers · asked by Bekah 2 in Health ➔ Women's Health
I have no clue what you *should* weigh. I personally think that many standards doctors set are chunky. But,. that is MY opinion. I say, eat a good diet...veggies and meats and everything. Be happy with you. I'm not sure I'd say lose weight, but hey...you be happy with you. But be healthy too. I DO struggle with anorexia, and there is a point where this could very well overpower you. Drink Ensure. That adds calories. If it tastes bad, make a milkshake with it and some icecream. Carnation instant breakfast. Protein powders mixed into your mashed potatoes adns uch....lots of ways to add a few calories. Just be careful and be healthy.
2006-11-24 05:40:05 · answer #1 · answered by Anonymous · 0⤊ 0⤋
well u r raelly skinny and want to lose weight?? maybe thats why ur mother thinks ur anorexic lift weights to become tone and eat protein and bread
2006-11-24 07:46:47 · answer #2 · answered by errmorgan91 2 · 0⤊ 0⤋
why dont you join a gym and they will put you on a weight gain diet, and help you get fit too.
2006-11-24 05:21:24 · answer #3 · answered by joey h 3 · 0⤊ 0⤋
how old are you? there is a certain weight you should be at a certain age.
2006-11-24 05:21:57 · answer #4 · answered by Plague92 4 · 0⤊ 0⤋
try to eat beed and chicken
2006-11-24 05:26:27 · answer #5 · answered by FriendsterForum.com 1 · 0⤊ 0⤋