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i know there is 20 altogether, but is it 10 or 11 essential?

2006-11-24 01:34:22 · 4 answers · asked by Anonymous in Science & Mathematics Chemistry

4 answers

Essential- 10

(You must include them in your diet because your body can't make them on its own. If you don't ingest them, you will not be experiencing optimal health and may have a disease caused by that deficiency.)

Arginine
Histidine
Methionine
Threonine
Valine
Isoleucine
Lysine
Phenylalanine
Tryptophan
Leucine

Non-Essential--10

(Under normal conditions, your body can manufacture these amino acids, so you don't have to ingest each of these).

Alanine
Asparagine
Aspartic Acid
Cysteine
Glutamine
Glutamic Acid
Glycine
Proline
Serine
Tyrosine

2006-11-24 01:46:31 · answer #1 · answered by Anonymous · 7 1

There are 9 essential:
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine

An 11 others:
Alanine
Arginine
Asparagine
Aspartic acid
Cysteine
Glutamic acid
Glutamine
Glycine
Proline
Serine
Tyrosine

2006-11-24 01:44:23 · answer #2 · answered by jonesin_am 1 · 4 0

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There are 20 different amino acids (organic compounds from which proteins are made) that make up all proteins in the human body. These amino acids are needed to replenish tissue, red blood cells, enzymes, and other substances. Of these 20 amino acids, 9 to 12 can be manufactured by the body (estimates vary). They are called nonessential amino acids because they need not be obtained from the diet. The remaining 8 to 11, called the essential amino acids, cannot be made by the body and must be obtained from the diet. Meat contains all the essential amino acids and is considered a "complete protein." Vegetables, with the exception of soybeans, are "incomplete proteins" in that they do not contain every essential amino acid. By combining certain foods that are, individually, incomplete proteins, it is possible to achieve the benefits of a complete protein. For example, whole grain cereal eaten in combination with legumes (such as peas or beans) provides the body with every essential amino acid.

2016-03-26 21:35:52 · answer #3 · answered by Anonymous · 0 0

The number of essential amino acids varies from species to species. There are mainly ten essential amino acids, but some species would also include Taurine, which would be the 11th.
Nine amino acids are regarded as essential for humans.

2006-11-24 01:46:07 · answer #4 · answered by Smokeybones 4 · 1 0

The textbook answer is nine and twenty, respectively, but there's a better answer.

There are an infinite number of possible alpha amino acids -- all that is required is an acid function in the alpha position relative to an amine. Of this infinite number, twenty are commonly coded to produce protein in the DNA of humans. Humans also produce taurine, an amino acid used in bile salts, but it is not one of the famous twenty. You can find lots of other nonstandard amino acids in the wikipedia article on amino acids.

The nine "essential amino acids" are essential in humans, but not necessarily in other animals. And taurine is essential to cats, but is not one of the twenty, so the famous list of amino acids only applies strictly to humans.

2006-11-24 01:46:33 · answer #5 · answered by Horace S Patoot 3 · 1 0

Protein is composed of Amino Acids.Amino Acids perform many unique & vital functions in addition to their protein function.In addition to being the building blocks of structure, amino acids in effect turn on and off the "chemical switches" that control our metabolism and body function. Often amino acids are spoken of in relation to human nutritional utilization.For humans, there are 8 essential amino acids and 14 non-essential amino acids that can be fabricated by the human body from the eight essential amino acids. There are twenty-two amino acids. Eight are essential and fourteen are non-essential. The body does not manufacture the essential acids and does manufacture the non-essential acids

Essential Amino Acids & Non Essential Amino Acids .. refer 100% to human utilization.

Essential Amino Acids are those which the body cannot fabricate from other amino acids.

Non-Essential Amino Acids are those that can be fabricated by your body from the essential aminos.

This common classification is one that relates strictly to human utilization.

A simplified example of amino acid essential / non essential utilization is presented below

Amino acids are the basic building blocks of organic structure.

Amino acids combine into literally thousands of "complex protein, amino acid chains".

2006-11-24 01:50:50 · answer #6 · answered by Prabhakar G 6 · 1 2

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