Im a man!BUT ive been facing a big problem as my chest is quite large as woman!so wat shall i do 2 reduce it!pls pls someone help me in this reg!
2006-11-22 23:31:50 · 5 answers · asked by Anonymous in Health ➔ Men's Health
it's nothing abnormal.it is due to excess fat.avoid fatty,spicy and oily foods.exercise and do yoga.go for jogging,walking,running,cycling and even drink lot of water.have a balanced diet.get hormonal test done from endocrinologist.maybe you'll need a tummy tuck(liposuction)surgery.visit v.l.c.c.for consultation.you'll see the change.now feel like a real man.
2006-11-22 23:38:31 · answer #1 · answered by brain007 3 · 0⤊ 0⤋
From what you describe, I don't think dieting and exercise are the answer any more than a woman can get rid of her breasts by dieting. Men and women produce both male and female hormones, but in different amounts. As men age, the amount of male hormones naturally decreases, and the amount of female hormones may increase, so older men begin to develop breast tissue. This happens to different degrees for different men. I believe that the first thing you need to do is to see an endocrinologist or at least a general doctor. In some cases, a sudden large change in hormone balance can be a sign of life-threatening disease, and you'll definitely want to know if that's the case. Also, there are treatments for hormone imbalance, but I don't know if they're available where you live. If it turns out that the problem isn't due to hormones, then definitely try diet and exercise.
2016-05-22 22:07:50 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You should do exercise regularly under proper guidance.
2006-11-22 23:50:52 · answer #3 · answered by satya 3 · 0⤊ 0⤋
diet on carbohydrates. and exercise.
2006-11-22 23:42:50 · answer #4 · answered by ? 7 · 0⤊ 0⤋
LIPOSUCTION.
2006-11-23 18:36:51 · answer #5 · answered by swingoutsister 2 · 0⤊ 0⤋