i cant sleep because of it any suggestions?
2006-11-22 21:12:27 · 10 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
breathe in and out and buy a worry book, or worry dolls, and write down/tell your worries to the dolls
with the dolls, there is one worry per doll, they are very useful. south american superstitions say that when you tell a doll a worry, and put it beneath your pillow, the worry dissapears.
2006-11-22 21:15:53 · answer #1 · answered by Anonymous · 0⤊ 0⤋
talk 2 urself in front of d mirror & tell urself 2 stop worrying & surrender all ur worries 2 God
2006-11-23 05:21:15 · answer #2 · answered by 2D1iLuV 7 · 0⤊ 0⤋
Have a glass or 2 of wine!
2006-11-23 05:15:44 · answer #3 · answered by EAT! 3 · 0⤊ 0⤋
I play a game that I can shot or blow something up relaxes the hell out of me. Or I read
2006-11-23 05:31:56 · answer #4 · answered by Anonymous · 0⤊ 0⤋
your mind is to wired up, try something that would concentrate your mind, for example being here will get you tired or a crossword puzzle or read a book. and just remember there is nothing you can do, just try to relax.
2006-11-23 05:16:35 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Every time you feel worry coming on, turn it into a prayer.
2006-11-23 05:25:29 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Just say, "Lord, I turn it all over to you."
Close your eyes, and you will go to sleep.
2006-11-23 05:23:55 · answer #7 · answered by NANCY K 6 · 0⤊ 0⤋
Try to talk with your closest friend about your personal problem...You have also to pray to God and you'll feel secure.
2006-11-23 05:16:05 · answer #8 · answered by Vocal Prowess 4 · 0⤊ 0⤋
tell youself " self-you can go to bed now-you need to relax and be cool.
2006-11-23 05:24:04 · answer #9 · answered by skimad 3 · 0⤊ 0⤋
Hug someone â¥
2006-11-23 05:55:30 · answer #10 · answered by Kite 3 · 0⤊ 0⤋