Hello there, I am a male in my 20's and i have an interesting problem. I have a little bit too big hips... I would like to know what i could do to reduce it and make it in shape.
(I am 5'8, 147Lbs)
Thanks
2006-11-22 13:50:04 · 6 answers · asked by hayitsberney 1 in Health ➔ Men's Health
Take up running!
2006-11-22 13:52:05 · answer #1 · answered by Kathy 5 · 0⤊ 0⤋
147 lbs . 5'8 isnt that bad. maybe do some 20min slow running. or 30-40 min walking everyday. good luck!
2006-11-22 13:53:22 · answer #2 · answered by ming 2 · 0⤊ 0⤋
yoga would help. I think situps are also good.
Reduce fat diet and drink a lot of water and no cokes
2006-11-22 13:54:12 · answer #3 · answered by Sandy 2 · 0⤊ 0⤋
eat some food....... I'm bored sorry.
2006-11-22 14:35:17 · answer #4 · answered by Chicola 1 · 0⤊ 0⤋
do pushups
2006-11-22 14:40:54 · answer #5 · answered by the cat's pajamas 2 · 0⤊ 0⤋
do buttwalks
2006-11-22 13:53:33 · answer #6 · answered by Scorpius59 7 · 0⤊ 0⤋