I dont have any kind of eating desorder or sickness but why Im so thin I feel really bad because nothing fits on me.
2006-11-22 03:19:18 · 5 answers · asked by Anonymous in Health ➔ Women's Health
just your metabolism... nothing to worry about.
2006-11-22 03:22:31 · answer #1 · answered by USMCstingray 7 · 2⤊ 1⤋
In order for you to gain weight you have to eat more calories than you burn in a day. If you do a search on yahoo, you can find a plethora of calorie calculators but the website below has a comprehensive calculator. You can select the option (under the drop down menu) to gain 1 pound a week. This should give you a basis on just how many calories are required to gain 1 pound per week (which is healthy weight gain).
http://www.dietitian.com/ibw/ibw.html
Don't worry about everyone else's answer on here. I kno your pain girl...I am 5'7" and weigh 114 lbs. and finding clothes are very difficult for me as well. I would just suggest that you set realistic goals. You're just NOT going to gain 15 pounds in a month. 10 pounds may do you some good so expect it to take 3 months. Also, since its getting cold outside take advantage and layer up for bulk while you gain your weight.
2006-11-22 13:39:46 · answer #2 · answered by Jovani 1 · 0⤊ 0⤋
Some people just can't gain weight....you might be one of them. See a doctor, and maybe a doctor can help you organize a high-protein or some other eating plan that will help you to gain weight.
2006-11-22 11:22:53 · answer #3 · answered by Kiara 5 · 0⤊ 0⤋
If it's how you are and you've always been small don't feel bad becasue t hat's how you're supposed to be.... Be proud of ur skinnyness.... :)
2006-11-22 11:23:46 · answer #4 · answered by kelsey 2 · 1⤊ 0⤋
Hey its better then being fat!! Maybe you should think of it like that! Geez everyone always has something to %$#@ about, body wise!!!!
2006-11-22 12:44:34 · answer #5 · answered by That_Girl_ 2 · 0⤊ 0⤋