What Vitamin/Supplements Are Best To Achieve Glowing, Healthy Skin?

Answer 1

Emu oil capsules. Emu oil contains certain healing properties that are suitable for skin and hair. You can refer to this article to find out more about what emu oil contains

http://www.eczemaskintreatment.com/eczema-treatment-with-emollient-emu-oil/

Answer 2

Hi!! Here are some helpful hints and tips. The vitamins and minerals can be helpful but to maximize you glow there's three things you need to keep in mind. First is stay hydrated!! Drink lots of water. Second, eat a diet rich in fruits especially berries, cantaloupes, pears, and apples. Berries have amazing antioxidants that are wonderful for your skin!! And lastly, be mindful of the sun. Although everyone needs a healthy dose of sunlight, too much can take years to repair!! Good luck I hope this helped some!

Vitamins for Healthy Skin

Ascorbyl Palmitate 500 mg
Vitamin C ester 500mg
Alpha Lipoic acid 100-200 mg
Vitamin B complex 100 mg
Folic acid
Vitamin E (tocotrienol/HPE) 200 IU
L-carnitine 500-1000 mg
Magnesium 200 mg
Selenium 200 mcg
Chromium 200 mcg
Zinc 15 mg
Calcium 1000 mg
Co-enzyme Q 50-100 mg
Vitamin A 5000 IU

Answer 3

You can check out N.V. Perricone, M.D. website.

My son is 17 and has fought acne and other issues with his skin for a while. We purchased Dr. Perricone's Skin Clear package and have noticed a huge difference. My son takes it for the acne - I take it because I'm old and want to look young :)

It's a cocktail of vitamins and supplements.

Answer 4

borage oil