How can I get rid of this saggy skin after having a baby?

Question

I have this god-forsaken loose skin around my stomach and its driving me crazy. Ive lost all my baby weight and back to my normal pre-pregnancy pounds. Just this loose skin is keeping me from wearing my favorite clothes again. I know it takes time, but how much longer am I going to feel icky when I look in the mirror? I dont feel attractive anymore with it, along with the stretchmarks too. I think it turns my hubby off too, he hardly glances my way anymore...*sniff...Please help me! These stretches arent helping, and Im too afraid too take any pills. I think lotions are bogus...what else can I do?

Ive had a c-section both times, with both babies. And now my tubes are tied, so I cant have anymoe children and want my body back! People, its a very serious matter to me and Im sure it is to most other women too, so if you are going to be rude, please go do it to someone else. We come on here for answers, not to be ridiculed and taunted. Thank you.

Answer 1

Time WILL improve the saggy skin and stretchmarks, but the elasticity of the skin is mostly predetermined by genetics. Mother Nature screws us once again!
I've had 3 kids, and I know what you're going through. There are a few things you can do to speed up the process. I'm trying to avoid a tummy tuck-surgery is painful and risky even if it's cosmetic. I had my last child a year ago, and I'm just about to my pre-baby weight, and I'm hitting hard this same problem myself for hopefully the last time.

For stretchmarks, there are some good fading creams-but they are expensive. Strivectin is the best I know of, but I can't afford it any more.
Avon sells a stretch mark fading cream, and while it's not quite as effective, it's worth it for the price, especially if you buy it when it's on sale every other month or so.
I also recommend their Bust Sculpt cream. It's a skin firmer made for the bust, but I also use it on my stomach and have seen an improvement. Some people even use it on their face, so it's a multitasker also worth a few bucks.
Collagen is the component in our skin that determines the elasticity, or it's ability to "bounce back". Any product that contains collagen will be helpful.
Dry skin brushing-google it. It is a technique that requires no lotions/invasive procedures, and it is supposed to help improve circulation to problem areas and stimulate the bodies natural collagen production. I know a lady who lost over 100 pounds and swears this is the reason she has no excess skin.
Last but not least-strength train. Try Pilates, because it has heavy concentration on abdominal muscle. While you may weigh the same pounds you did before baby, your body composition and fat percentage of that weight may be different. Having more toned muscle underneath the skin will improve it's appearance dramatically-it's not just the skin that gets stretched with pregnancy-it's the entire abdominal wall-and a loose wall will give you that "pooch" effect, and make the skin sag much more noticable.

Answer 2

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Answer 3

Loose Skin After Baby

Answer 4

Doing a lot of abdominal exercises, especially Pilates, will HELP to some extent. Everyone is different.

My first pregnancy I had a vertical c-section so basically my abdominal muscle was cut and I can never really get rid of the stomach hang over.

The stretch marks will fade eventually so don't worry too much about that.

A tummy tuck may be the only way to get rid of it completely.

Answer 5

RE:
How can I get rid of this saggy skin after having a baby?
I have this god-forsaken loose skin around my stomach and its driving me crazy. Ive lost all my baby weight and back to my normal pre-pregnancy pounds. Just this loose skin is keeping me from wearing my favorite clothes again. I know it takes time, but how much longer am I going to feel icky when I...

Answer 6

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Answer 7

I have 3 children ranging from 16 to 6 and with time and exercise the loose skin will go back to normal and your stretch marks will fade. It won't happen over night but it will happen.It could take up to a year to go back to normal. Good Luck and congratulations on your baby!

Answer 8

Exercise like sit ups and crunches will help. Make sure you have a heathy diet.
I wouldn't go for a tummy tuck till you have had all the children you want to have. Strech marks fade with time.
Try not to stress over it to much and enjoy Motherhood.

Answer 9

Unfortunately, skin will not bounce back in its pure state if it's been stretched by rapid growth due to pregnancy, weight gain, or extreme weight loss. Instead, it becomes decorated by a form of scarring called stretch marks, or striae. Stretch marks often start off as reddish or purplish in color, then become glossy skin that appears streaked in silver or white.

Stretch marks occur in the dermis, the elastic middle layer of skin that allows it to retain its shape. However, when constantly stretched, the dermis can break down leaving behind stretch marks.

Men and women can get stretch marks on several areas of their bodies, including the abdominal area, thighs, hips, breasts, upper arms or lower back.

What Can I Do About Stretch Marks?

There are several treatment options for stretch marks. If you are serious about dealing with unwanted stretch marks, it's best to be in the care of a surgeon or dermatologist who can recommend your best options. He or she will take a detailed medical history, including medications you are taking. Some medications can cause stretch marks, and it is very important to be open and honest with your doctor. Those medications include hormones and steroids.

Surgical Methods

Dermabrasion or chemical peel can be used to address unwanted stretch marks, and there are new advances in laser surgeries. The degree of success with any treatment will be impacted by your age, your skin tone and even your diet. It's important to note that insurance coverage probably will not cover stretch mark removal because it is a cosmetic procedure (even if the stretch marks are particularly severe).

Lotions and Creams

There are plenty over-the-counter treatments for stretch marks. If you are a woman who is pregnant and you are concerned with stretch marks, let your physician know you want to begin preventative treatment before your stomach starts growing. Often, your physician can recommend creams.

Diet and Exercise

Make sure you are maintaining healthy skin! Mama always told you to drink plenty of water. Maybe she knew this: it helps prevent stretch marks, too! Proper water intake keeps your skin soft and less likely to develop stretch marks. Caffeine can increase your risk of stretch marks. If you're stuck on your caffeinated coffee or tea, make sure you balance the fluids. Drink just as much - or more - water as you drink coffee, tea or soda.

Remember, stretch marks can also result from nutritional deficiency. Be sure to consume foods that promote skin health.

Zinc-rich foods such as nuts or fish
Foods high in vitamins A, C, D, such as carrots, citrus fruits and milk.
Protein-rich foods (such as eggs)
hope usfull
good luck

Answer 10

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